LifeSpan TR4000I manual Unfolding the Treadmill

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TR3000i / TR4000i

Folding Treadmill

Unfolding the Treadmill

1.Make sure you have adequate space to lay the treadmill down. There needs to be at least 2 feet of clearance on both sides and in the front of the treadmill. There should be at least 4 feet of clearance on the back side of the treadmill for safety reasons. If the user

2.Inspect to ensure that nothing is on or near your treadmill that might spill, be knocked over or prevent the treadmill from completely unfolding.

3.Position yourself behind the treadmill. Slightly push the treadmill forward towards the display and with your left foot lightly push the top portion of the hydraulic shock forward till the locking tube frees and the treadmill can be pulled back away from the console.

4.The hydraulic lift is set up to drop softly without assistance. It is not a bad idea to hold onto the treadmill until it is about 2/3 of the way down. Make sure that you use proper lifting technique, bending your knees and keeping your back straight.

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Contents TR3000i / TR4000i Page TR3000i / TR4000i Page TR3000i Page TR3000i / TR4000i Page Tools and Screws included in Hardware Bag TreadmillUnpacking Treadmill Handlebar Assembly Assemble Console Components Attach Console AssemblyLock Console Angle Attach the Back Cover PlatePlug the power cord in and turn the treadmill on Install safety key Set date and timeCut red tie strap and roll out of box Display Console TR3000i / TR4000i To use a chest strap or Operating Your Treadmill Starting in Manual ModeTR3000i / TR4000i Custom User Set-up Programs Workout information Innovative FeaturesMinute default Incline Speed Moderate Interval 30 minute default Long Interval 40 minute defaultIncline Speed L1 2 L2 1 L3 Healthy Living Fartlek 30 minute defaultMinute default Incline Speed Plateau Climb 40 minute default Has on the heart and cardiovascular system Ladder 30 minute defaultIncline Speed Minute default L1 1 L2 2 L3 Belt Lubrication Cleaning and MaintenanceAligning the Running Belt Belt TensioningFolding the Treadmill Moving and StorageUnfolding the Treadmill Troubleshooting Engineering Mode Page TR3000i / TR4000i Page Page Serial Number Made in Taiwan
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