Spirit XT185 owner manual Features, Quick Speed & Incline Buttons, Console

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FEATURES

QUICK SPEED & INCLINE BUTTONS

You are able to set your speed and incline settings quickly by using the quick keys on the console. Just press either Speed or Incline, then select either 1 or 2 digits and the treadmill will automatically adjust to that value. This saves time because you don’t have to press and hold or hold a button down until reaching the desired value. The maximum value you may input for speed is 9.9 mph or kmph and incline 9.5%

Examples: Press the Quick Incline button, then 1, 0 = Incline Level 1.0 Press the Quick Incline button, then 3, 5 = Incline Level 3.5

Press the Quick Speed button, then 8, 0 = 8.0 mph or kmph Press the Quick Speed button, then 0, 8 = 0.8 mph or kmph

CONSOLE

The console will display Pace, Calories burned, Time (elapsed or countdown), Distance travelled, Pulse, Speed, Incline, Program Name, # of Laps completed, and Segment Time. There is also a Speed & Incline profile graph that lets you see how hard you have worked and how challenging the upcoming segments will be.

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XT185 Treadmill

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Contents XT185 Treadmill Table of Contents Product Registration Important Safety Instructions Important Electrical Instructions Grounding InstructionsImportant Operation Instructions Safety Tether CordXT185 Assembly Instructions 1UPRIGHT Tube Assembly XT185 Treadmill 2CONSOLE Assembly 3PLASTIC Parts Assembly Transport Folding InstructionsQuick Speed & Incline Buttons FeaturesConsole Getting Started Operation of Your ConsoleIncline Feature PAUSE/STOP/RESET FeatureQUICK-START/MANUAL Operation Mile Track Pulse Grip FeatureCalorie Display To Turn Treadmill OFFSelect a Preset Program Programmable FeaturesHill Preset ProgramsStrength Heart Rate Information Rate of Perceived Exertion BELT/DECK General MaintenanceTreadbelt Tracking Adjustment BELT/DECK Lubrication Procedure Service Checklist Diagnosis Guide Calibration Procedure MANUFACTURER’S Limited Warranty