Spirit XT185 owner manual Safety Tether Cord, Important Operation Instructions

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IMPORTANT OPERATION INSTRUCTIONS

ƒƒ NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer.

ƒƒ Understand that changes in speed and incline do not occur immediately. Set your desired work level on the computer console and release the adjustment key. The computer will obey the command gradually.

ƒƒ NEVER use your treadmill during an electrical storm. Surges may occur in your household power supply that could damage treadmilll components. Unplug the treadmill during an electrical storm as a precaution.

ƒƒ Use caution while participating in other activities while walking on your treadmilll; such as watching television, reading, etc. These distractions may cause you to lose balance which may result in serious injury.

ƒƒ Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure.

SAFETY TETHER CORD

ƒƒ A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt

movement. To Use:

1.Place the magnet into position on the round metal portion of the console control head. Your treadmill will not start and operate without this. Removing the magnet also secures the treadmill from unauthorized use.

2.Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The magnet has strong enough power to minimize accidental, unexpected stopping. The clip should be attached securely to make certain it does not come off. Be familiar with its function and limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is pulled off the console. Use the Stop / Pause switch in normal operation.

XT185 Treadmill

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Contents XT185 Treadmill Table of Contents Product Registration Important Safety Instructions Grounding Instructions Important Electrical InstructionsSafety Tether Cord Important Operation InstructionsXT185 Assembly Instructions 1UPRIGHT Tube Assembly XT185 Treadmill 2CONSOLE Assembly 3PLASTIC Parts Assembly Folding Instructions TransportFeatures Quick Speed & Incline ButtonsConsole Operation of Your Console Getting StartedPAUSE/STOP/RESET Feature Incline FeatureQUICK-START/MANUAL Operation Calorie Display Pulse Grip FeatureMile Track To Turn Treadmill OFFProgrammable Features Select a Preset ProgramPreset Programs HillStrength Heart Rate Information Rate of Perceived Exertion General Maintenance BELT/DECKTreadbelt Tracking Adjustment BELT/DECK Lubrication Procedure Service Checklist Diagnosis Guide Calibration Procedure MANUFACTURER’S Limited Warranty

XT185 specifications

The Spirit XT185 is a premium piece of fitness equipment designed to bring gym-quality workouts into the comfort of your home. This elliptical machine combines a sleek design with robust functionalities, making it an excellent choice for fitness enthusiasts of all levels.

One of the standout features of the Spirit XT185 is its ergonomic design, which ensures a comfortable and natural stride. With a 20-inch stride length, users can enjoy an efficient workout without putting undue stress on their joints. This is particularly beneficial for those who are recovering from injuries or are new to exercising.

The XT185 is equipped with a large, easy-to-read LCD display that provides real-time feedback on essential workout metrics. Users can track their heart rate, calories burned, distance, time, and resistance levels, making it easy to monitor their progress. The heart rate monitoring can be done through built-in sensors in the stationary handlebars, ensuring users stay within their target heart rate zones for optimal cardiovascular benefits.

This elliptical machine features 16 levels of resistance, allowing users to customize their workouts according to their fitness levels and goals. Whether you are looking for a challenging high-intensity session or a low-impact workout, the Spirit XT185 can deliver modes that cater to your needs. The smooth, silent operation of the machine is made possible by its high-quality, durable components, which ensures long-lasting performance.

Adding to its versatility is the built-in workout programs. The XT185 offers various pre-set programs designed to enhance different aspects of fitness, such as fat burning, cardio conditioning, and hill training. This variety keeps workouts engaging and can significantly aid users in achieving their health and fitness objectives.

Finally, the Spirit XT185 promotes a compact and space-saving design, making it suitable for homes with limited workout space. Its transportation wheels facilitate easy movement and storage, allowing users to make the most of their exercise areas. With its combination of advanced features, sturdy construction, and user-friendly design, the Spirit XT185 is a valuable addition to any home gym setup for anyone looking to improve their fitness journey.
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