Cadence WCTL2982.0 user manual

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15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 11.) You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

19.Do not change the incline of the treadmill by placing objects under the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.Inspect and properly tighten all parts of the treadmill regularly.

22.Never drop or insert any object into any opening.

23.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in any com- mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents Model No. WCTL2982.0 Serial No QUESTIONS?Important Precautions Table of ContentsPage Right Side Before YOU BeginFront BackAssembly PliersTreadmill until it is completely assembled Assemble the Left Upright not shown in the same way Touch the Right Handrail 94 to discharge any static Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt STEP-BY-STEP Console Operation Diagram of the ConsoleBattery Installation AA batterCALS/FAT Cals HOW to Change the Incline of the TreadmillHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillMaintenance and Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyLimited Warranty Ordering Replacement PartsPart Identification Chart Qty Description Part LIST-Model No. WCTL2982.0R0505A