Epic Fitness 1000MX manual Features of the Console, HOW to Turn on the Power

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Key

Clip

 

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the chest pulse sensor.

In addition, the console offers ten preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. Two heart rate programs are also offered. Each program automatically adjusts the speed and in- cline of the treadmill to keep your heart rate within a tar- get range while you exercise. The console even allows you to create your own programs and save them in memory for future use.

To use the manual mode of the console, follow the steps beginning on page 12. To use a preset pro- gram, see page 15. To create and use a custom program, see pages 17 and 18 To use a heart rate program, see page 19.

HOW TO TURN ON THE POWER

Note: If there is a sheet of clear plastic on the con- sole, remove the plastic. To prevent damage to the walking platform, always wear clean shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 25).

Plug in the power cord (see page 11). Next, locate the

reset/off circuit breaker on Reset Position

the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position.

Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. After a moment, the displays and various indicators will light. Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. EPTL19605.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Bolts Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenancePRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation HOW to Turn on the Power Features of the ConsoleHOW to USE the Manual Mode Distance Measure your heart rate if desired Press the Start button to start the program HOW to USE a Preset ProgramSelect a preset program Adjust the program settings if desiredFollow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramPut on the chest pulse sensor Follow your progress with the displays HOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Reed Switch is about 1/8. If necessary, use a Top TroubleshootingProblem The power turns off during use Switch. Make sure that the gap between the MagnetProblem The chest pulse sensor does not function properly Problem The walking belt slows when walked onExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R1205AExploded DRAWING-Model No. EPTL19605.0 Exploded DRAWING-Model No. EPTL19605.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

1000MX specifications

The Epic Fitness 1000MX is a cutting-edge exercise machine designed for fitness enthusiasts seeking a comprehensive and effective workout experience in the comfort of their own homes. This innovative equipment integrates advanced technologies and user-friendly features to create a versatile solution for all fitness levels, from beginners to seasoned athletes.

One of the key features of the 1000MX is its robust design, allowing it to handle intense workouts. Built with a heavy-duty frame, it provides stability and durability, ensuring it can withstand rigorous exercise regimens. The machine's adjustable components cater to various body types and exercise preferences, making it suitable for a wide range of users.

The Epic Fitness 1000MX boasts a multifunctional workout capability, combining strength training, cardio, and flexibility exercises all in one device. Users can switch between resistance training and cardiovascular workouts seamlessly, enhancing their overall fitness regime. The integrated resistance bands and adjustable weights allow for customized intensity levels, ensuring users can challenge themselves as they progress in their fitness journey.

Another highlight of the 1000MX is its intuitive digital display. This user-friendly interface tracks essential workout metrics, such as calories burned, workout duration, and heart rate, allowing users to monitor their performance and set realistic fitness goals. The built-in programs and workout tutorials guide users through various routines, promoting proper form and technique while minimizing the risk of injury.

Moreover, the compact design of the Epic Fitness 1000MX makes it an excellent choice for those with limited space. Its foldable structure facilitates easy storage and portability, enabling users to maintain their fitness regimen without compromising living space.

In addition, the 1000MX features enhanced grip handles for stability and comfort during workouts. The ergonomic design promotes proper alignment, reducing strain on joints and muscles. Coupled with its low-impact workout options, this machine is particularly beneficial for individuals recovering from injuries or those looking to ease into a fitness routine.

Overall, the Epic Fitness 1000MX stands out as a multifaceted exercise solution that merges technology with practicality. Its main features and characteristics make it a valuable addition to any home gym. Users can expect to experience increased strength, improved cardiovascular health, and greater flexibility, all while enjoying a convenient and enjoyable workout experience.
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