Epic Fitness 1000MX manual Follow your progress with the displays

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The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt will then slow to a stop.

If the speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column. (If any of the columns to the right of the Current Segment col- umn have the same number of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as well.)

Note: When the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

To stop the program temporarily, press either of the Stop buttons. The Time display will begin to flash. To restart the program, press the Start but- ton or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

5 Follow your progress with the displays.

See step 6 on page 13.

6 Measure your heart rate if desired.

See step 7 on page 14.

When you are finished exercising, remove the

7 key from the console.

When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a secure place. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 21 and turn off the demo mode.

When you are finished using the treadmill, move the reset/off circuit breaker to the off position and unplug the power cord.

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Contents QUESTIONS? Model No. EPTL19605.0 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Bolts Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingTreadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the PowerHOW to USE the Manual Mode Distance Measure your heart rate if desired HOW to USE a Preset Program Select a preset programAdjust the program settings if desired Press the Start button to start the programFollow your progress with the displays HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Put on the chest pulse sensor HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useSwitch. Make sure that the gap between the Magnet Reed Switch is about 1/8. If necessary, use a TopProblem The walking belt slows when walked on Problem The chest pulse sensor does not function properlyExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1205A Key Qty DescriptionExploded DRAWING-Model No. EPTL19605.0 Exploded DRAWING-Model No. EPTL19605.0 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

1000MX specifications

The Epic Fitness 1000MX is a cutting-edge exercise machine designed for fitness enthusiasts seeking a comprehensive and effective workout experience in the comfort of their own homes. This innovative equipment integrates advanced technologies and user-friendly features to create a versatile solution for all fitness levels, from beginners to seasoned athletes.

One of the key features of the 1000MX is its robust design, allowing it to handle intense workouts. Built with a heavy-duty frame, it provides stability and durability, ensuring it can withstand rigorous exercise regimens. The machine's adjustable components cater to various body types and exercise preferences, making it suitable for a wide range of users.

The Epic Fitness 1000MX boasts a multifunctional workout capability, combining strength training, cardio, and flexibility exercises all in one device. Users can switch between resistance training and cardiovascular workouts seamlessly, enhancing their overall fitness regime. The integrated resistance bands and adjustable weights allow for customized intensity levels, ensuring users can challenge themselves as they progress in their fitness journey.

Another highlight of the 1000MX is its intuitive digital display. This user-friendly interface tracks essential workout metrics, such as calories burned, workout duration, and heart rate, allowing users to monitor their performance and set realistic fitness goals. The built-in programs and workout tutorials guide users through various routines, promoting proper form and technique while minimizing the risk of injury.

Moreover, the compact design of the Epic Fitness 1000MX makes it an excellent choice for those with limited space. Its foldable structure facilitates easy storage and portability, enabling users to maintain their fitness regimen without compromising living space.

In addition, the 1000MX features enhanced grip handles for stability and comfort during workouts. The ergonomic design promotes proper alignment, reducing strain on joints and muscles. Coupled with its low-impact workout options, this machine is particularly beneficial for individuals recovering from injuries or those looking to ease into a fitness routine.

Overall, the Epic Fitness 1000MX stands out as a multifaceted exercise solution that merges technology with practicality. Its main features and characteristics make it a valuable addition to any home gym. Users can expect to experience increased strength, improved cardiovascular health, and greater flexibility, all while enjoying a convenient and enjoyable workout experience.
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