Epic Fitness 1000MX HOW to USE a Preset Program, Press the Start button to start the program

Page 15

 

HOW TO USE A PRESET PROGRAM

 

4

Press the Start button to start the program.

 

 

Insert the key into the console.

 

 

A moment after the button is pressed, the tread-

 

 

 

 

mill will automatically adjust to the first speed and

 

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

incline settings of the program. Hold the handrails

 

See HOW TO TURN ON THE POWER on page

 

 

 

 

 

 

and begin walking.

 

 

 

 

 

 

11.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Each program is divided into several time seg-

 

 

Select a preset program.

 

 

ments of equal length. One speed setting and one

 

2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

incline setting are programmed for each segment.

 

 

To select a preset pro-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: The same speed setting and/or incline set-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

gram, press the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ting may be programmed for two or more consec-

 

 

Programs button re-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

utive segments.

 

 

 

 

 

 

peatedly until one of the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The speed setting for

 

 

 

 

 

 

walking, jogging, or run-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Segment

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ning indicators below

 

 

the first segment is

 

 

 

 

 

 

 

 

 

 

the matrix lights.

 

 

shown in the flashing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Segment col-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

When a preset program is selected, the Incline

 

 

umn of the matrix. (The

 

 

 

 

 

 

display will show the maximum incline setting of

 

 

incline settings are not

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the program and the Speed display will show the

 

 

shown in the matrix.)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

maximum speed setting. The Time display will

 

 

The speed settings for

 

 

 

 

 

 

show how long the program will last. The Distance

 

 

the next seventeen segments are shown in the

 

 

display will show how far you will walk or run. The

 

 

columns to the right.

 

 

 

 

 

 

Calories display will show the approximate num-

 

 

When only three seconds remain in the first seg-

 

 

ber of calories you will burn during your workout.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ment of the program, both the Current Segment

 

 

The matrix will show the

 

 

 

 

column and the column to the right will flash and a

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

first eighteen speed set-

 

 

 

 

 

 

 

 

 

 

series of tones will sound. If the speed and/or in-

 

 

 

 

 

 

 

 

tings of the program.

 

 

 

 

 

 

 

 

 

 

cline of the treadmill is about to change, the Speed

 

 

Note: The ten profiles

 

 

 

 

 

 

 

 

 

 

 

 

display and/or the Incline display will flash to alert

 

 

 

 

 

 

 

 

 

 

 

 

 

below the matrix show

 

 

 

 

you. When the first segment ends, all speed set-

 

 

 

 

 

 

 

 

how the speed and in-

 

 

tings will move one column to the left. The speed

 

 

cline of the treadmill will change during the pro-

 

 

setting for the second segment will then be shown

 

 

grams.

 

 

in the flashing Current Segment column and the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

treadmill will automatically adjust to the speed and

 

 

Adjust the program settings if desired.

 

 

incline settings for the second segment. Note: If all

 

3

 

 

 

 

 

of the indicators in the Current Segment column

If you do not plan to change any program settings,

are lit after the speed settings have moved to the

left, the speed settings will move downward so

go to step 4.

that only the highest indicators appear in the ma-

 

To change the time, distance, or calorie settings

trix. If some of the indicators in the Current

Segment column are not lit when the speed set-

for the program, press the increase and decrease

tings move to the left again, the speed settings will

buttons below the Time, Distance, or Calories dis-

move back up.

play. To change the maximum speed setting,

 

press the Speed increase and decrease buttons.

 

To change a setting quickly, hold down the in-

 

crease and decrease buttons. Note: If you

 

change one or more program settings, other

 

settings will change accordingly. For example,

 

if you change the maximum speed setting, the

 

distance, and calorie settings will change

 

accordingly.

 

15

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. EPTL19605.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Bolts Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceHOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt HOW to Turn on the Power Features of the ConsoleHOW to USE the Manual Mode Distance Measure your heart rate if desired Press the Start button to start the program HOW to USE a Preset ProgramSelect a preset program Adjust the program settings if desiredFollow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Put on the chest pulse sensorSelect a heart rate program Follow your progress with the displays HOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Reed Switch is about 1/8. If necessary, use a Top TroubleshootingProblem The power turns off during use Switch. Make sure that the gap between the MagnetProblem The chest pulse sensor does not function properly Problem The walking belt slows when walked onExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R1205AExploded DRAWING-Model No. EPTL19605.0 Exploded DRAWING-Model No. EPTL19605.0 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

1000MX specifications

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