Healthrider manual Questions?, Model No. HRTL09990 Serial No, Customer HOT Line

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®

Model No. HRTL09990

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our customer hot line will provide immediate assis- tance, free of charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.– 6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.

USER'S MANUAL

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

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Contents Model No. HRTL09990 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Grounding Instructions HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleDescription of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Adjust the incline of the treadmillPage Select one of the four preset programs HOW to USE the Preset ProgramsUse the hand weights, if desired When the program has ended, remove the keyEnter a maximum heart rate setting HOW to USE the Pulse ProgramsPut on the chest pulse sensor Select one of the two pulse programsFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR Internet SiteCalories/Pulse display is blank Information MODE/DEMO ModeOptional Chest Pulse Sensor Optional Handgrip Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblemsolution TROUBLE-SHOOTING and MaintenanceProblem Solution Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description R0100AHOW to Order Replacement Parts Exploded DRAWING-Model No. HRTL09990 103 104 100 102 Limited Warranty