Healthrider HRTL09990 manual Assembly

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ASSEMBLY

Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.With the help of a second person, carefully raise the Uprights (103) until the Wheels (99) are resting on the floor as shown.

2.Next, make sure that the Lock Knob Sleeve (68) is fully inserted into the left Upright (103).

Remove the Lock Knob (67) from the Lock Pin (72). Make sure that the Lock Pin Collar (70) and the Spring (69) are on the Lock Pin. Insert the Lock Pin into the left Upright (103) and tighten the Lock Knob onto it.

1

103

99

2

103

69

70

72

67

68

 

3.Make sure that all parts are tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLE-SHOOTING AND MAINTENANCE section on pages 22 and 23.

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Contents QUESTIONS? Model No. HRTL09990 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly HOW to Plug in the Power Cord Grounding InstructionsPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleDescription of the Console Select the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Adjust the incline of the treadmillPage Use the hand weights, if desired HOW to USE the Preset ProgramsSelect one of the four preset programs When the program has ended, remove the keyPut on the chest pulse sensor HOW to USE the Pulse ProgramsEnter a maximum heart rate setting Select one of the two pulse programsFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start ProgramOptional Chest Pulse Sensor Information MODE/DEMO ModeCalories/Pulse display is blank Optional Handgrip Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionProblem Solution Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches R0100A Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No. HRTL09990 103 104 100 102 Limited Warranty