Healthrider HRT99020 manual Console Diagram, To reduce the possibility of electric shock

Page 9

CONSOLE DIAGRAM

Manual/Program Indicators

 

 

Display

Program Display

Display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: If there is a thin sheet of plastic

 

on the face of the

console, remove it.

Key

Program Profiles

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing above) while operating the treadmill.

•Adjust the speed in small increments to avoid sudden jumps in speed.

•To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with

a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor. Note: See page 20 for information about

an optional chest pulse sensor.

Six certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effec- tive workout. Two heart rate programs are also fea- tured. Each program controls the speed and incline of the treadmill to keep your heart rate near a target level during your workouts.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (iFIT.com CD’s are available separately). IFIT.com CD programs automati- cally control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (iFIT.com videocassettes are available separately). Video pro- grams offer the same benefits as iFIT.com CD pro- grams, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CD’s or videocassettes, call toll-free 1-800-735-0768.

To use the manual mode of the console

, follow the

 

steps beginning on page 10.

To use a personal trainer

 

program

 

, see page 12.

To use a heart rate program

,

see page 13.

To use an iFIT.com CD or video pro-

 

gram

, refer to page 17.

To use an iFIT.com program

 

directly from our Web site

, see page 19.

 

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Contents Model No. HRT99020 Serial No QUESTIONS?Our factory Customer HOT LineTable of Contents Important Precautions Use the treadmill only as describedTreadmill is capable of high speeds Page Before YOU Begin Using the treadmill Assembly requires two people Assembly Driver Wire cutters Insert the other Extension Leg not shown in the same wayScrews 105 as shown Insert two 1/2 Screws 33 intoTightly as possible PostPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet Box Surge Suppressor Grounding PinConsole Diagram Features of the ConsoleTo reduce the possibility of electric shock HOW to USE the Manual Mode HOW to Turn on the PowerTime/Incline/Segment When the treadmill is folded to the storage posiDistance/Laps Display Speed/Min-Mile DisplayCompleted, all speed settings will move one col HOW to USE Personal Trainer ProgramsStart the program Program displayFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the chest pulse sensor Select a heart rate programWhen the program is completed, remove Key from the console Enter your ageDecrease HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoJack on your stereo Adapter CableHOW to Connect Your VCR When you are finished using them Next settings of the CD or video programTon or the Speed Whenkey. the program is completed, removeFollowprogram.the on-line instructions to start HOW to USE Programs Directly from OUR WEB SiteConsole SpeedPlay should be blank If a d Information MODE/DEMO ModeButtons on the console will not operate If a d ap Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Pin CatchProblem The power does not turn on TroubleshootingProblem The power turns off during use PositionSwitch is about 1/8 Magnet is aligned with the Reed SwitchProblem The walking belt slows when walked on Has shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1102ARemove this Exploded Drawing and Part List from the Manual Key Description No. Qty. DescriptionKey No. Qty. Description Model Drawingexploded