Healthrider HRT15920 manual Features of the Console

Page 9

Note: If there is a thin sheet of clear

Key

Clip

plastic on the console, remove it.

 

 

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 22).

In addition, the console offers six preset workout pro- grams. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two pulse programs are also offered. Each program automatically adjusts the speed and in- cline of the treadmill to keep your heart rate within a pre- set range while you exercise.

The console even allows you to create your own work- out programs and save them in memory for future use.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (iFIT.com CD’s are

available separately). IFIT.com CD programs automati- cally control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CD’s or videocassettes, call toll- free 1-800-735-0768.

To use the manual mode of the console, follow the steps beginning on page 10. To use preset programs, see page 12. To use programs, see page 13. To cre- ate and use custom programs, see pages 15 and 16. To use iFIT.com CD or video programs, see page

19.To use iFIT.com programs directly from our Web site, see page 21.

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Contents QUESTIONS? Model No. HRT15920 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Turn the Receiver B so the cylinder is on the side Make sure that no wires are pinched. See stepHOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerAdjust the incline of the treadmill to the lowest When you are finished exercising, removeRemoved, the console is in the demo mode See page 22 and turn off the demo modeSelect one of the preset workout programs HOW to USE Preset Workout ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the chest pulse sensor Select a heart rate programEnter your age and a maximum speed setting HOW to Create Custom Programs When the program has ended, remove the key HOW to USE Custom ProgramsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Measure your heart rate, if desiredFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TroubleshootingPlug the Power CORD. Next, remove Walking belt is off-center or slips when walked onMagnet and the Reed Switch is about Displays of the console do not func- tion properlyExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description R1202BHOW to Order Replacement Parts Part Identification ChartUse the chart below to identify small parts during assembly Exploded DRAWING-Model No. HRT15920 Model No. HRT15920 Limited Warranty
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