Healthrider HRTL39305.0 manual HOW to USE Programs Directly from, OUR WEB Site

Page 18

 

 

 

 

 

 

 

Return to the treadmill and stand on the foot

 

HOW TO USE PROGRAMS DIRECTLY FROM

 

7

 

 

rails. Find the clip attached to the key and slide

 

OUR WEB SITE

 

 

 

 

 

the clip onto the waistband of your clothes.

 

 

 

 

 

 

 

Our Web site at www.iFIT.com allows you to access

 

When the on-screen countdown ends, the program

 

will begin and the walking belt will begin to move.

programs directly from the internet. See www.iFIT.com

 

 

Hold the handrails, step onto the walking belt, and

for details. Note: Programs will control only the

 

 

begin walking. During the program, an electronic

speed of your treadmill.

 

 

“chirping” sound will alert you when the speed of

 

 

 

 

 

 

 

To use programs from our Web site, the treadmill must

 

the treadmill is about to change. CAUTION:

 

Always listen for the “chirp” and be prepared

be connected to your home computer. See HOW TO

 

 

for speed changes.

CONNECT YOUR COMPUTER on page 15. In

 

 

 

addition, you must have an internet connection and

 

If the speed setting is too high or too low, you can

an internet service provider. A list of specific system re-

 

 

manually override the setting at any time by press-

quirements is found on our Web site.

 

 

ing the Speed buttons on the console. However,

 

 

 

 

 

 

 

Follow the steps below to use a program from our

 

when the next “chirp” is heard, the speed will

 

change to the next setting for the program.

Web site.

 

 

 

 

 

Insert the key into the console.

 

To stop the walking belt at any time, press the

 

1

 

 

 

Stop button on the console. The Time display will

 

 

See HOW TO TURN ON THE POWER on page 11.

 

begin to flash. To restart the program, press the

 

 

 

Start button or the Speed button. After a mo-

 

 

 

 

 

 

 

 

 

Select the iFIT.com mode.

 

ment, the walking belt will begin to move. When

 

2

 

 

 

the next “chirp” is heard, the speed will change

 

 

When the key is in-

 

 

 

 

to the next setting for the program.

 

 

 

 

 

 

 

 

 

serted, the manual

 

 

 

 

When the program is completed, the walking belt

 

 

mode will be selected.

 

 

 

 

 

 

 

 

 

 

will stop and the Time display will begin to flash.

 

 

To use a program from

 

 

 

 

 

 

 

 

 

 

Note: To use another program, press the Stop

 

 

our Web site, press the

 

 

 

 

 

 

 

 

 

button and go to step 5.

 

 

 

 

 

 

 

Mode button repeatedly

 

 

 

 

 

 

 

until the iFIT.com indicator lights.

 

Note: If the speed of the treadmill does not

 

 

 

 

 

 

 

 

 

Go to your computer and start an internet

 

change when a “chirp” is heard, make sure that

 

3

 

the iFIT.com indicator is lit and that the Time

 

connection.

 

 

 

display is not flashing. In addition, make sure

 

 

 

 

 

 

 

 

 

 

 

 

Start your web browser, if necessary, and go to

 

that the audio cable is properly connected, that

 

4

 

it is fully plugged in, and that it is not wrapped

 

our Web site at www.iFIT.com.

 

 

 

around a power cord.

 

 

 

 

 

 

 

 

 

 

 

 

Follow the desired links on our Web site to se-

 

 

 

5

 

Follow your progress with the LED track and

8

 

lect a program.

 

the displays.

 

 

 

 

 

 

 

 

 

Read and follow the on-line instructions for using a program.

See step 5 on page 11.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

9 Measure your heart rate, if desired.

See step 6 on page 12.

10 Whenkey. the program is completed, remove the

See step 6 on page 13.

18

Image 18
Contents QUESTIONS? Model No. HRTL39305.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Right SideLeft Side Assembly Driver Adjustable wrench Wire cuttersRight Upright 10 to discharge any static Top View Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeHOW to USE Personal Trainer Programs When the program is completed, remove Key from the console Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CablePrograms VCRHOW to USE Programs Directly from OUR WEB SiteInformation Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0905A Key Qty DescriptionPart Identification Chart Exploded DRAWING-Model No. HRTL39305.0 115 108 110 105 113 114 102 107 104 101 Limited Warranty