Healthrider HRTL39305.0 manual HOW to USE Programs Directly from, OUR WEB Site

				Return to the treadmill and stand on the foot
	HOW TO USE PROGRAMS DIRECTLY FROM		7
				rails. Find the clip attached to the key and slide
	OUR WEB SITE
				the clip onto the waistband of your clothes.
Our Web site at www.iFIT.com allows you to access				When the on-screen countdown ends, the program
				will begin and the walking belt will begin to move.
programs directly from the internet. See www.iFIT.com
				Hold the handrails, step onto the walking belt, and
for details. Note: Programs will control only the
				begin walking. During the program, an electronic
speed of your treadmill.
				“chirping” sound will alert you when the speed of
To use programs from our Web site, the treadmill must				the treadmill is about to change. CAUTION:
				Always listen for the “chirp” and be prepared
be connected to your home computer. See HOW TO
				for speed changes.
CONNECT YOUR COMPUTER on page 15. In
addition, you must have an internet connection and				If the speed setting is too high or too low, you can
an internet service provider. A list of specific system re-
				manually override the setting at any time by press-
quirements is found on our Web site.
				ing the Speed buttons on the console. However,
Follow the steps below to use a program from our				when the next “chirp” is heard, the speed will
				change to the next setting for the program.
Web site.
		Insert the key into the console.		To stop the walking belt at any time, press the
	1
				Stop button on the console. The Time display will
		See HOW TO TURN ON THE POWER on page 11.		begin to flash. To restart the program, press the
				Start button or the Speed ▲ button. After a mo-
		Select the iFIT.com mode.		ment, the walking belt will begin to move. When
	2
				the next “chirp” is heard, the speed will change
		When the key is in-		to the next setting for the program.
		serted, the manual		When the program is completed, the walking belt
		mode will be selected.
				will stop and the Time display will begin to flash.
		To use a program from
				Note: To use another program, press the Stop
		our Web site, press the
				button and go to step 5.
		Mode button repeatedly
		until the iFIT.com indicator lights.		Note: If the speed of the treadmill does not
		Go to your computer and start an internet		change when a “chirp” is heard, make sure that
	3			the iFIT.com indicator is lit and that the Time
		connection.
				display is not flashing. In addition, make sure
		Start your web browser, if necessary, and go to		that the audio cable is properly connected, that
	4			it is fully plugged in, and that it is not wrapped
		our Web site at www.iFIT.com.
				around a power cord.
		Follow the desired links on our Web site to se-
	5			Follow your progress with the LED track and
			8
		lect a program.
				the displays.

Read and follow the on-line instructions for using a program.

See step 5 on page 11.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

9 Measure your heart rate, if desired.

See step 6 on page 12.

10 Whenkey. the program is completed, remove the

See step 6 on page 13.

18