Healthrider HRTL39305.0 manual Programs, Vcr

Page 17

speed may change before the personal trainer

 

HOW TO USE IFIT.COM CD AND VIDEO

 

describes the change.

 

PROGRAMS

 

 

 

 

 

 

 

 

 

 

 

If the speed setting is too high or too low, you can

To use iFIT.com CDs or videocassettes, the treadmill

 

manually override the setting at any time by

 

pressing the Speed buttons on the console.

must be connected to your portable CD player, portable

 

 

However, when the next “chirp” is heard, the

stereo, home stereo, computer with CD player, or

 

 

speed will change to the next setting of the CD

VCR. See HOW TO CONNECT THE TREADMILL TO

 

 

or video program.

YOUR CD PLAYER, VCR, OR COMPUTER on page

 

 

 

14. Note: IFIT.com CD and video programs will con-

 

To stop the walking belt at any time, press the

trol only the speed of your treadmill.

 

 

Stop button on the console. The Time display will

 

 

 

 

 

 

 

 

 

 

 

 

 

 

begin to flash. To restart the program, press the

To purchase iFIT.com CDs or videocassettes, call

 

Start button or the Speed button. After a mo-

the toll-free telephone number on the front cover

 

ment, the walking belt will begin to move. When

of this manual.

 

 

the next “chirp” is heard, the speed will

 

 

 

 

 

 

 

Follow the steps below to use an iFIT.com CD or video

 

change to the next setting of the CD or video

 

program.

program.

 

 

 

 

 

Insert the key into the console.

 

When the CD or video program is completed, the

 

1

 

walking belt will stop and the Time display will

 

 

 

 

 

 

begin to flash. Note: To use another CD or video

 

 

See HOW TO TURN ON THE POWER on page 11.

 

 

 

 

program, press the Stop button or remove the key

 

 

Select the iFIT.com mode.

 

and go to step 1.

 

2

 

Note: If the speed of the treadmill does not

 

 

 

 

 

When the key is in-

 

 

 

 

change when a “chirp” is heard:

 

 

 

 

 

 

 

 

 

 

 

 

 

serted, the manual

 

 

 

 

• Make sure that the iFIT.com indicator is lit and

 

 

mode will be selected.

 

 

 

 

 

 

To use iFIT.com CDs

 

 

 

 

that the Time display is not flashing. If the

 

 

or videocassettes,

 

 

 

 

Time display is flashing, press the Start but-

 

 

 

 

 

 

press the Mode button

 

ton or the Speed button on the console.

 

 

repeatedly until the iFIT.com indicator lights.

 

• Adjust the volume of your CD player or VCR.

 

 

 

 

 

 

 

 

 

Insert the iFIT.com CD or videocassette.

 

If the volume is too high or too low, the con-

 

3

 

 

 

sole may not detect the program signals.

 

 

If you are using an iFIT.com CD, insert the CD

 

• Make sure that the audio cable is properly

 

 

into your CD player. If you are using an iFIT.com

 

 

 

 

connected, that it is fully plugged in, and that

 

 

videocassette, insert the videocassette into your

 

 

 

 

it is not wrapped around a power cord.

 

 

VCR.

 

 

 

 

 

 

 

 

 

 

 

 

Follow your progress with the LED track and

 

 

Press the PLAY button on your CD player or

5

 

4

the displays.

 

VCR.

 

 

 

 

 

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time display is flashing, press the Start button or the Speed button on the console. The treadmill will not respond to a CD or video program when the Time display is flashing.

See step 5 on page 11.

6 Measure your heart rate, if desired.

See step 6 on page 12.

7 Whenkey. the program is completed, remove the

During the CD or video program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION:

Always listen for the “chirp” and be prepared for speed changes. In some instances, the

See step 6 on page 13.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

17

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Contents Call TOLL-FREE QUESTIONS?Model No. HRTL39305.0 Serial No Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Driver Adjustable wrench Wire cutters AssemblyRight Upright 10 to discharge any static Top View PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerHOW to USE Personal Trainer Programs Follow your progress with the displays When the program is completed, remove Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRVCR ProgramsOUR WEB Site HOW to USE Programs Directly fromInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R0905APart Identification Chart Exploded DRAWING-Model No. HRTL39305.0 115 108 110 105 113 114 102 107 104 101 Limited Warranty