Healthrider HRTL19980 manual Before YOU Begin, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for purchasing the SOFTSTRIDER A90ª treadmill by HealthRider. The SOFTSTRIDER A90 treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience and privacy of your home. From the advanced console to the cushioned walking platform, the SOFTSTRIDER A90 is designed to make each workout more effective and enjoyable. And when youÕre not exercising, the SOFTSTRIDER A90 can be folded away, taking less than half the space of conventional treadmills.

For your benefit, read this manual carefully before using the SOFTSTRIDER A90 treadmill. If you have

additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRTL19980. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*

Book Holder

Accessory Tray

Console

 

Hand Pulse Sensor

 

 

Handrail

 

Key/Clip

Lock Knob

 

 

On/Off

 

Switch

Walking Belt

Circuit

 

 

Breaker

Foot Rail

 

BACK

 

 

Power

 

Cord

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

*Water bottle is not included

 

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Contents Customer HOT Line QUESTIONS?Model No. HRTL19980 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Performant Lubetm Walking Belt HOW to Plug in the Power CordGrounding Instructions See page 15 or call 1-800-727-9777 for more infor- mation Features of the ConsoleConsole Operation Refer to the drawing at the top Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode DISTANCE/INCLINE HOW to USE the Incline Programs and the Speed ProgramsWhenkey. you are finished exercising, remove To start the walking beltFollow your progress with the LED displays Desired speed and incline settings HOW to Program the Custom 1 and Custom 2 ProgramsPress the Start button or the Speed + button SecondsFollow your progress with the five displays HOW to USE the Custom 1 and Custom 2 ProgramsWhenkey. the program is completed, remove Optional Accessories Information ModeCD Module with CD COACHª Technology Earn Fitness Analysis ModuleHand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Hand Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblemsolution TROUBLE-SHOOTING and MaintenanceStainless steel cover needs to be cleaned If the walking belt slips when walkedWorkout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Key Qty Description Part LISTÑModel No. HRTL19980HOW to Order Replacement Parts Exploded DRAWINGÑModel Limited Warranty