Healthrider HRTL19980 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women.

9.Always wear athletic shoes when using the treadmillÑnever use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

11.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

12.Keep the power cord and the surge protector away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 5 if the treadmill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt.

15.Always hold the handrails when walking or running on the treadmill.

16.The treadmill is capable of high speeds; adjust the speed in small increments to avoid sudden jumps in speed.

17.The hand pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The hand pulse sensor is in- tended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Never drop or insert any object into any opening.

20.When operating the treadmill, keep hands and feet from underneath the treadmill.

21.You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

22.When folding or moving the treadmill, make sure that the lock knob is fully engaged.

23.Inspect and tighten all parts of the treadmill every three months.

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Contents QUESTIONS? Model No. HRTL19980 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly HOW to Plug in the Power Cord Grounding InstructionsPerformant Lubetm Walking Belt Features of the Console Console OperationSee page 15 or call 1-800-727-9777 for more infor- mation Diagram of the Console HOW to Turn on the PowerRefer to the drawing at the top HOW to USE the Manual Mode DISTANCE/INCLINE HOW to USE the Incline Programs and the Speed ProgramsTo start the walking belt Follow your progress with the LED displaysWhenkey. you are finished exercising, remove Seconds HOW to Program the Custom 1 and Custom 2 ProgramsDesired speed and incline settings Press the Start button or the Speed + buttonHOW to USE the Custom 1 and Custom 2 Programs Whenkey. the program is completed, removeFollow your progress with the five displays Earn Fitness Analysis Module Information ModeOptional Accessories CD Module with CD COACHª TechnologyHand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Hand Pulse SensorHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblemsolution TROUBLE-SHOOTING and MaintenanceStainless steel cover needs to be cleaned If the walking belt slips when walkedConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Key Qty Description Part LISTÑModel No. HRTL19980HOW to Order Replacement Parts Exploded DRAWINGÑModel Limited Warranty