Healthrider HRTL19980 manual Console Operation, Features of the Console

CONSOLE OPERATION

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	Note: If there is a thin sheet of clear	plastic
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	on the face of the console, remove it.

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power or starting the walking belt.

¥Always wear the clip (see J above) while operating the treadmill. If the key is pulled from

the console, the walking belt will stop.

¥The treadmill is capable of high speeds; adjust the speed in small increments.

¥To reduce the risk of electric shock, keep the console dry. Avoid spilling liquid on the console and use only a sealable water bottle.

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to make your workouts more enjoyable and effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED displays will provide continuous exercise feedback. And with the built-in hand pulse sensor, you can measure your heart rate before you begin exercising, during your workout, and again when you finish.

The console also offers six preset workout programs. Three programs automatically control the incline of the treadmill and three programs control the speed of the treadmill as they guide you through effective workouts. You can even create your own workout programs and store them in memory for future use.

In addition, three optional accessories add even more features to the console:

¥The optional CD module enables the console to play specially-designed CDÕs that automatically adjust the speed and incline of the treadmill while a personal trainer coaches you through every step of your work- out. High-energy music provides added motivation. The CD module comes complete with two CD work- out programs and a set of high-quality hand weights for upper body exercise.

¥The optional EARN Fitness Analysis module helps you see the rewards of your exercise program by calculating your body fat, measuring your cardiovas- cular strength, and determining your fitness age.

¥An optional chest-worn pulse sensor continuously monitors your heart rate during your workouts, and adds two workout programs to the consoleÑone program for intensive fat-burning, and one for maximum cardiovascular benefits.

See page 15 or call 1-800-727-9777 for more infor- mation.

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