Assembly

Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires your own phillips screwdriver		, rubber mallet	, wire
cutters	, and adjustable wrench	.

1.For help identifying small parts, see the PART IDEN- TIFICATION CHART on page 31.

Cut the plastic ties (not shown) from the sides of the treadmill. With the help of a second person, carefully raise the Uprights (65) until the Wheels (not shown) are resting on the floor.

Hold the Book Plate (114) against the back of the Console Base (117) and the Upright (65) as shown. Attach the Book Plate with four 3/4” Screws (101).

2.Insert one of the Handrail Extensions (76) into the square post on the left Upright (65). Make sure that the notch in the Handrail Extension is in the position shown. Align the small holes in the Handrail Extension with the holes in the post. If necessary, use a rubber mallet to fully insert the Handrail Extension. Attach the Handrail Extension with four Extension Screws (50).

Identify the Left Foam Grip (62), which has a hole in the right side. Slide the Left Foam Grip as far as possible onto the Handrail Extension (76) and the post. (Note: It may be helpful to apply soapy water to the Handrail Extension.) Press two Plastic Fasteners (75) into the bot- tom of the Left Foam Grip and the Handrail Extension. Note: It may be helpful to tap on the Plastic Fasteners with a rubber mallet.

Attach the other Handrail Extension (not shown) and the Right Foam Grip (not shown) to the post on the right Upright (65) in the same way. Note: There is not a hole in the side of the Right Foam Grip.

Press a Cup Holder (35) into the Book Plate (114). Press the other Cup Holder (not shown) into the other side of the Book Plate.

1	114
	101	117	101
		65
2
			114
			35
		Post	65
		Post
	50
	76
Hole	62
Hole
			50
	Notch
	75

HRTL16940 specifications

The Healthrider HRTL16940 is an innovative piece of cardiovascular equipment designed for individuals seeking an effective and convenient way to engage in fitness. This model combines advanced technology with user-friendly features, ensuring a rewarding workout experience.

One of the standout features of the HRTL16940 is its SpaceSaver design, which allows the elliptical to be easily folded and stored when not in use. This makes it ideal for those who may have limited space in their homes without compromising on workout quality. The machine's compact size does not detract from its sturdy construction, ensuring that it can handle intense workouts without wobbling or shaking.

The Healthrider HRTL16940 integrates a smooth, natural elliptical motion that is designed to reduce stress on your joints. With its 16 resistance levels, users can customize their workouts to fit their fitness level and goals, whether they're a beginner or a seasoned athlete. The adjustable incline feature allows for varying intensity, targeting different muscle groups and enhancing calorie burn.

Equipped with a built-in workout monitor, the elliptical provides real-time feedback on essential metrics, including time, distance, calories burned, and heart rate. The heart rate monitor is particularly beneficial for users aiming to maintain the right training zone for optimal fitness gains. The handlebars of the machine are ergonomically designed and come with integrated controls, allowing users to adjust their workout settings quickly and efficiently.

In terms of entertainment and motivation, the HRTL16940 features a built-in sound system that allows users to connect their music devices. This addition makes it easier to stay motivated during workouts. Furthermore, the machine is compatible with fitness apps, enabling users to track their progress and set long-term goals seamlessly.

Safety is another important aspect of the Healthrider HRTL16940. The machine includes safety features such as oversized pedals to ensure stability during workouts and prevent slipping. This attention to detail in design and technology makes the HRTL16940 a reliable choice for users looking to improve their fitness levels while prioritizing safety and comfort.

Overall, the Healthrider HRTL16940 offers a comprehensive combination of features, technology, and practical characteristics that cater to a wide range of users. Whether you're looking to lose weight, build strength, or improve cardiovascular health, this elliptical machine provides an effective and enjoyable workout solution.