Healthrider HRTL16940 manual Uprights 65 as shown, with the Bumpers 98 under

Page 7

3. (Note: The parts shown in this step may be preassembled

3

 

 

 

 

 

but may need to be adjusted.) With the help of a second per-

 

 

 

 

 

 

 

 

 

 

 

son, raise the Frame (55) and hold it. Insert the Left Frame

 

 

 

 

 

 

Guide (68) into the left side of the Frame. Remove the Lock

 

Hole

 

 

 

 

Knob (67) from the Lock Pin (72). Make sure that the Lock

 

 

55

10

67

Pin Collar (70) and the Spring (69) are on the Lock Pin.

 

 

 

5

 

 

 

 

 

Insert the Lock Pin into the Frame and the Left Frame Guide.

 

 

 

70

 

 

 

 

 

72

 

 

Press the Latch Insert (5) onto the Frame, with the Lock Pin

 

 

 

 

 

 

 

 

 

 

 

in the center hole. Tighten the Lock Knob onto the Lock Pin.

 

 

 

69

 

 

 

68

62

 

 

 

Align the Lock Pin (72) with the hole in the Left Foam Grip

 

 

 

 

 

 

 

 

 

 

(62) by sliding the Left Frame Guide (68) up or down.

 

 

 

 

 

 

Make sure that the Lock Pin can be inserted fully into the

 

 

 

 

 

 

hole. Hold the Left Frame Guide in place and tighten two

 

 

 

 

 

 

1/2” Screws (10) into the Latch Insert and the Left Frame

 

 

 

 

 

 

Guide. Note: It may be necessary to pull the Lock Knob

 

 

 

 

 

 

(67) to access and tighten the Screws.

 

 

 

 

 

 

4. Put the treadmill in the storage position (see HOW TO

4

 

 

 

 

 

FOLD THE TREADMILL FOR STORAGE on page 23).

 

26

51

 

 

 

 

 

 

 

 

 

Have a second person hold the treadmill in the upright posi-

 

 

 

 

 

 

tion. Position the U-base (20) against the base of the

 

 

 

 

 

 

Uprights (65) as shown, with the Bumpers (98) under the

 

 

 

 

 

 

U-base.Finger tighten two 2” Bolts (26) with Base

 

 

 

 

 

 

Washers (129) into the base of the Uprights and the U-

 

23

 

26

 

51

base. Then, attach the U-base with two 3” Bolts (23), two

 

34

 

Base Washers (34), and two U-base Nuts (51). Tip the

 

 

 

 

 

 

 

65

 

 

 

treadmill forward if necessary. Tighten the two 2” Bolts.

 

 

 

 

 

 

 

 

34

 

 

 

 

 

 

 

 

5. Make sure that all parts are properly tightened before

98

20

 

 

 

 

 

 

 

 

 

you use the treadmill. Place a mat beneath the tread-

 

 

 

 

 

 

 

98

23

 

 

mill to protect the floor. For your benefit, familiarize

 

 

 

 

yourself with the information on pages 25 and 26.

 

 

 

 

 

 

If you purchase the optional chest pulse sensor (see page

1

 

 

 

 

 

22), follow the steps below to install the receiver and the

 

 

 

 

 

 

 

 

 

 

 

short jumper wire included with the chest pulse sensor.

 

 

 

 

 

 

1. Make sure that the power cord is unplugged. Remove the

 

 

 

 

 

 

indicated 3/4” Screws (40) from the Console Back (117).

 

 

 

 

 

 

Remove the Console Back.

 

 

117

 

 

 

 

 

 

 

 

 

 

 

 

40

40

 

 

2. Connect the Short Jumper Wire (A) to the wire on the

2

 

 

 

 

 

Receiver (B). Connect the other end of the Short Jumper

 

 

 

 

 

 

 

 

 

 

 

Wire to the PULSE jack on the back of the Console (80).

 

 

 

 

 

 

Turn the Receiver (B) so the cylinder is on the side

80

 

shown, and hold the Receiver against the back of the

Cylinder

A

Console (80). Attach the Receiver with the two Small

 

 

B

Screws (C) included with the receiver.

 

 

C

 

 

Make sure that no wires are pinched. See step 1.

Reattach the Console Back (117) with the 3/4” Screws (40).

You may discard the other wires included with the receiver.

7

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Contents Model No. HRTL16940 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Uprights 65 as shown, with the Bumpers 98 under Make sure that no wires are pinched. See stepTurn the Receiver B so the cylinder is on the side Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSee page 22 and turn off the demo mode When you are finished exercising, removeAdjust the incline of the treadmill to the lowest Removed, the console is in the demo modeSelect one of the preset workout programs HOW to USE Preset Workout ProgramsSelect a heart rate program HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorEnter your age and a maximum speed setting When the program has ended, remove the key HOW to Create Custom ProgramsSelect one of the custom programs HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleWhenkey. the program is completed, remove Measure your heart rate, if desiredFollow your progress with the LED track Displays HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TroubleshootingTop Walking belt is off-center or slips when walked onExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description R1103APart Identification Chart HOW to Order Replacement PartsUse the chart below to identify small parts during assembly HRTL16940 HRTL16940 Limited Warranty

HRTL16940 specifications

The Healthrider HRTL16940 is an innovative piece of cardiovascular equipment designed for individuals seeking an effective and convenient way to engage in fitness. This model combines advanced technology with user-friendly features, ensuring a rewarding workout experience.

One of the standout features of the HRTL16940 is its SpaceSaver design, which allows the elliptical to be easily folded and stored when not in use. This makes it ideal for those who may have limited space in their homes without compromising on workout quality. The machine's compact size does not detract from its sturdy construction, ensuring that it can handle intense workouts without wobbling or shaking.

The Healthrider HRTL16940 integrates a smooth, natural elliptical motion that is designed to reduce stress on your joints. With its 16 resistance levels, users can customize their workouts to fit their fitness level and goals, whether they're a beginner or a seasoned athlete. The adjustable incline feature allows for varying intensity, targeting different muscle groups and enhancing calorie burn.

Equipped with a built-in workout monitor, the elliptical provides real-time feedback on essential metrics, including time, distance, calories burned, and heart rate. The heart rate monitor is particularly beneficial for users aiming to maintain the right training zone for optimal fitness gains. The handlebars of the machine are ergonomically designed and come with integrated controls, allowing users to adjust their workout settings quickly and efficiently.

In terms of entertainment and motivation, the HRTL16940 features a built-in sound system that allows users to connect their music devices. This addition makes it easier to stay motivated during workouts. Furthermore, the machine is compatible with fitness apps, enabling users to track their progress and set long-term goals seamlessly.

Safety is another important aspect of the Healthrider HRTL16940. The machine includes safety features such as oversized pedals to ensure stability during workouts and prevent slipping. This attention to detail in design and technology makes the HRTL16940 a reliable choice for users looking to improve their fitness levels while prioritizing safety and comfort.

Overall, the Healthrider HRTL16940 offers a comprehensive combination of features, technology, and practical characteristics that cater to a wide range of users. Whether you're looking to lose weight, build strength, or improve cardiovascular health, this elliptical machine provides an effective and enjoyable workout solution.
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