Healthrider HATL51205.0 manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

Note: If there is a sheet of clear plastic

 

on the face of the console, remove it.

Key

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the chest pulse sensor.

In addition, the console features five speed & incline programs that control the speed and incline of the treadmill as they guide you through effective workouts, and five speed programs that control the speed of the treadmill during your workouts.

The console also offers two pulse control programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate setting during your workouts. In addition, a fitness test program mea- sures your VO2 max, or aerobic capacity.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per-

sonal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available sepa- rately). IFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high- energy music provides added motivation. To down- load iFIT.com MP3 programs, go to www.iFIT.com. To purchase iFIT.com CDs or videocassettes, call the telephone number on the front cover of this manual.

With the treadmill connected to your computer, you can also go to www.iFIT.com and access iFIT.com programs directly from our Web site. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 12. To use a speed & incline program, see page 14. To use a speed program, see page 15. To use a pulse control program, see page 16. To use the fitness test program, see page

18.To use an iFIT.com MP3, CD, or video program, see page 21. To use an iFIT.com program directly from our Web site, see page 23.

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Contents Customer HOT Line QUESTIONS?Model No. HATL51205.0 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Make sure that the power cord is unplugged AssemblyLegs remain in the Uprights Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenancePRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect one of the speed & incline programs HOW to USE a Speed & Incline ProgramSelect one of the speed programs HOW to USE a Speed ProgramSelect a pulse control program HOW to USE a Pulse Control ProgramFollow your progress with the display Enter your age HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your genderAudio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillInformation MODE/DEMO Mode HOW to Lower the Treadmill for USE HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem The heart rate monitor does not function properly Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description R0805AQty Description Exploded DRAWING-Model No. HATL51205.0 Exploded DRAWING-Model No Shanghi Newlife Fitness Equipment, Inc HOW to Order Replacement PartsLimited Warranty

HATL51205.0 specifications

The Healthrider HATL51205.0 is a versatile and innovative treadmill designed for both novice and experienced fitness enthusiasts. It stands out in the crowded market of home fitness equipment due to its unique combination of advanced technology, user-friendly features, and robust design.

One of the hallmark features of the Healthrider HATL51205.0 is its powerful motor, which ensures smooth operation and reliable performance. The motor typically offers a peak power of around 2.5 HP, providing users with the capability to achieve high speeds and steep inclines, making it suitable for a variety of workout intensities. Whether you're walking, jogging, or running, this treadmill can adapt to your preferred pace.

A significant aspect of the Healthrider HATL51205.0 is its adjustable incline feature, allowing users to elevate the workout intensity. Having the ability to vary the incline not only mimics outdoor running conditions but also targets different muscle groups, enhancing overall fitness results. This feature is particularly beneficial for those looking to burn more calories and improve cardiovascular health.

The treadmill is equipped with a spacious running surface, which is essential for comfort during workouts. The generous belt size reduces the risk of accidental slips and provides ample space for users of all heights and stride lengths. This contributes to a more comfortable and safe exercise session.

Furthermore, the Healthrider HATL51205.0 incorporates advanced technology through its integrated fitness tracking capabilities. Users can monitor their speed, distance, time, and calories burned, allowing them to track their progress effectively. This real-time feedback is crucial for setting goals and staying motivated.

To enhance the workout experience, the treadmill often features built-in speakers and compatibility with various music devices, allowing users to enjoy their favorite tunes while exercising. This not only makes workouts more enjoyable but also helps to keep users engaged throughout their routines.

Durability is another key characteristic of the Healthrider HATL51205.0. It is constructed with high-quality materials that stand up to regular use, providing longevity and value for money. Additionally, the treadmill usually includes a folding feature, allowing users to save space when the machine is not in use.

In summary, the Healthrider HATL51205.0 is a well-rounded treadmill that caters to the needs of various users. With a combination of power, space, advanced features, and durability, it promotes a comprehensive approach to fitness, making it a great addition to any home gym setup.