Healthrider HATL51205.0 manual Follow your progress with the display

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When only three seconds remain in the first seg- ment, both the Current Segment column and the column to the right will flash and a series of tones will sound. When the first segment ends, all target heart rate settings will move one column to the left. The target heart rate setting for the second segment will then be shown in the flashing Current Segment column.

During both pulse control programs, the console will regularly compare your heart rate to the cur- rent target heart rate setting. If your heart rate is too far below or above the target heart rate set- ting, the speed of the walking belt will automati- cally increase or decrease to bring your heart rate closer to the target heart rate setting. If the speed of the walking belt reaches 7.5 mph and your heart rate is still too far below the target heart rate setting, the incline of the treadmill will also in- crease.

If the speed or incline setting is too high or too low at any time during the program, you can adjust the setting with the Speed or Incline buttons. However, each time the console compares your heart rate to the target heart rate setting, the speed and/or in- cline of the treadmill may automatically change to bring your heart rate closer to the target heart rate.

If your pulse is not detected during the program, the letters “PLS” will flash in the display and the speed and/or incline of the treadmill may automat- ically decrease. If this occurs, see CHEST PULSE SENSOR TROUBLESHOOTING on page 9.

To stop the program at any time, press the Stop button. The time will begin to flash in the display. To restart the program, press the Start button or the Speed + button. The walking belt will begin to move at 1 mph. When the console compares your heart rate to the target heart rate setting, the speed and/or incline of the treadmill may automat- ically change to bring your heart rate closer to the target heart rate setting.

6 Follow your progress with the display.

See step 5 on page 12.

7 Turn on the fan if desired.

See step 7 on page 13.

When you are finished exercising, remove the

8 key from the console.

See step 7 on page 15.

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Contents Customer HOT Line QUESTIONS?Model No. HATL51205.0 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Make sure that the power cord is unplugged AssemblyLegs remain in the Uprights Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect one of the speed & incline programs HOW to USE a Speed & Incline ProgramSelect one of the speed programs HOW to USE a Speed ProgramSelect a pulse control program HOW to USE a Pulse Control ProgramFollow your progress with the display Select the fitness test program HOW to USE the Fitness Test ProgramEnter your gender Enter your ageAudio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillInformation MODE/DEMO Mode HOW to Lower the Treadmill for USE HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0805AQty Description Exploded DRAWING-Model No. HATL51205.0 Exploded DRAWING-Model No Shanghi Newlife Fitness Equipment, Inc HOW to Order Replacement PartsLimited Warranty

HATL51205.0 specifications

The Healthrider HATL51205.0 is a versatile and innovative treadmill designed for both novice and experienced fitness enthusiasts. It stands out in the crowded market of home fitness equipment due to its unique combination of advanced technology, user-friendly features, and robust design.

One of the hallmark features of the Healthrider HATL51205.0 is its powerful motor, which ensures smooth operation and reliable performance. The motor typically offers a peak power of around 2.5 HP, providing users with the capability to achieve high speeds and steep inclines, making it suitable for a variety of workout intensities. Whether you're walking, jogging, or running, this treadmill can adapt to your preferred pace.

A significant aspect of the Healthrider HATL51205.0 is its adjustable incline feature, allowing users to elevate the workout intensity. Having the ability to vary the incline not only mimics outdoor running conditions but also targets different muscle groups, enhancing overall fitness results. This feature is particularly beneficial for those looking to burn more calories and improve cardiovascular health.

The treadmill is equipped with a spacious running surface, which is essential for comfort during workouts. The generous belt size reduces the risk of accidental slips and provides ample space for users of all heights and stride lengths. This contributes to a more comfortable and safe exercise session.

Furthermore, the Healthrider HATL51205.0 incorporates advanced technology through its integrated fitness tracking capabilities. Users can monitor their speed, distance, time, and calories burned, allowing them to track their progress effectively. This real-time feedback is crucial for setting goals and staying motivated.

To enhance the workout experience, the treadmill often features built-in speakers and compatibility with various music devices, allowing users to enjoy their favorite tunes while exercising. This not only makes workouts more enjoyable but also helps to keep users engaged throughout their routines.

Durability is another key characteristic of the Healthrider HATL51205.0. It is constructed with high-quality materials that stand up to regular use, providing longevity and value for money. Additionally, the treadmill usually includes a folding feature, allowing users to save space when the machine is not in use.

In summary, the Healthrider HATL51205.0 is a well-rounded treadmill that caters to the needs of various users. With a combination of power, space, advanced features, and durability, it promotes a comprehensive approach to fitness, making it a great addition to any home gym setup.
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