Healthrider HATL51205.0 manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the centre of this manual.

HealthRider is a registered trademark of ICON IP, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. HATL51205.0 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that the power cord is unpluggedLegs remain in the Uprights Page Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredHOW to USE a Speed & Incline Program Select one of the speed & incline programsHOW to USE a Speed Program Select one of the speed programsHOW to USE a Pulse Control Program Select a pulse control programFollow your progress with the display Enter your gender HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your ageAudio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillInformation MODE/DEMO Mode HOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem The heart rate monitor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0805A Qty DescriptionQty Description Exploded DRAWING-Model No. HATL51205.0 Exploded DRAWING-Model No Shanghi Newlife Fitness Equipment, Inc HOW to Order Replacement PartsLimited Warranty

HATL51205.0 specifications

The Healthrider HATL51205.0 is a versatile and innovative treadmill designed for both novice and experienced fitness enthusiasts. It stands out in the crowded market of home fitness equipment due to its unique combination of advanced technology, user-friendly features, and robust design.

One of the hallmark features of the Healthrider HATL51205.0 is its powerful motor, which ensures smooth operation and reliable performance. The motor typically offers a peak power of around 2.5 HP, providing users with the capability to achieve high speeds and steep inclines, making it suitable for a variety of workout intensities. Whether you're walking, jogging, or running, this treadmill can adapt to your preferred pace.

A significant aspect of the Healthrider HATL51205.0 is its adjustable incline feature, allowing users to elevate the workout intensity. Having the ability to vary the incline not only mimics outdoor running conditions but also targets different muscle groups, enhancing overall fitness results. This feature is particularly beneficial for those looking to burn more calories and improve cardiovascular health.

The treadmill is equipped with a spacious running surface, which is essential for comfort during workouts. The generous belt size reduces the risk of accidental slips and provides ample space for users of all heights and stride lengths. This contributes to a more comfortable and safe exercise session.

Furthermore, the Healthrider HATL51205.0 incorporates advanced technology through its integrated fitness tracking capabilities. Users can monitor their speed, distance, time, and calories burned, allowing them to track their progress effectively. This real-time feedback is crucial for setting goals and staying motivated.

To enhance the workout experience, the treadmill often features built-in speakers and compatibility with various music devices, allowing users to enjoy their favorite tunes while exercising. This not only makes workouts more enjoyable but also helps to keep users engaged throughout their routines.

Durability is another key characteristic of the Healthrider HATL51205.0. It is constructed with high-quality materials that stand up to regular use, providing longevity and value for money. Additionally, the treadmill usually includes a folding feature, allowing users to save space when the machine is not in use.

In summary, the Healthrider HATL51205.0 is a well-rounded treadmill that caters to the needs of various users. With a combination of power, space, advanced features, and durability, it promotes a comprehensive approach to fitness, making it a great addition to any home gym setup.
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