Healthrider H90T manual Important Precautions

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with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page 14), plug the power cord into a surge suppres- sor (not included) and plug the surge sup- pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, please see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Mantenga el cable eléctrico lejos de superficies calientes.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the tread- mill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by per- sons weighing 325 lbs. (147 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women. Always wear athletic shoes. Never use the treadmill

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Contents Model No. HMTL07508.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Montaje Tek Screws 4 do not overtighten the Tek Make sure that the power cord is unpluggedNot fully fold the Frame until the treadmill is Completely assembledFully tighten the Patch Bolts yet See the inset drawing. Tie the wire tiePage Repeat this step with the Right Handrail Cover Console assembly. See the inset drawingPatch Bolts before tightening any of them Uprights. Be careful not to pinch any wires104 Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Turn on the Power HOW to USE the Manual ModeInsert the key into the console Follow your progress with the displays. The matrix-When you Turn on the fans if desired Measure your heart rate if desired. Before usingHOW to USE a Preset Workout Select a preset workoutStart the walking belt Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Information Mode HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully plugged HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Important The treadmill is notTop Problem The walking belt slows when walked onWalking belt is off-center or slips when walked on Problem SolutionExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. HMTL07508.0Qty Exploded Drawing A-Model No. HMTL07508.0 R1008A Exploded Drawing B-Model No. HMTL07508.0 R1008A Exploded Drawing C-Model No. HMTL07508.0 R1008A Exploded Drawing D-Model No. HMTL07508.0 R1008A Exploded Drawing E-Model No. HMTL07508.0 R1008A Ordering Replacement Parts
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