Healthrider HRAW56073 manual Electronic Monitor Modes, Diagram of the Electronic Monitor

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ELECTRONIC MONITOR MODES

The simple-to-operate electronic monitor offers five different modes to provide instant exercise feedback. The five modes are described below:

SpeedÑDisplays the number of repetitions you are performing per minute.

TimeÑDisplays the length of time you have exer- cised. Note: If you stop exercising for ten seconds or longer, the time mode will pause until you resume.

DistanceÑDisplays the total number of repetitions you have completed, up to Ò999.Ó The display will then reset to Ò0Ó and continue counting.

CaloriesÑDisplays the approximate number of Calories you have burned. Note: If the resistance is near the highest or lowest setting, the actual number of Calories you have burned will be slightly higher or lower than the number displayed.

ScanÑDisplays the speed, time, distance, and calo- ries modes, for approximately 5 seconds each,

in a repeating cycle.

DIAGRAM OF THE ELECTRONIC MONITOR

1

2

3 4

1.LCD displayÑDisplays all modes.

2.Mode indicatorsÑShow which mode is selected.

3.Mode buttonÑSelects all modes.

4.On/Reset buttonÑTurns the power on and resets all modes.

BATTERY INSTALLATION

Before the electronic monitor can be operated, two ÒAAÓ batteries must be installed. If you have not installed batteries, see assembly step 6 on page 7.

OPERATING THE ELECTRONIC MONITOR

1.To turn on the power, press the on/reset button or simply begin exercising on the AEROFLYER. The entire display will appear for two seconds. The electronic monitor will then be ready for operation.

2.Select one of the five modes:

Scan modeÑWhen the power is turned on, the scan mode will be selected automatically. The scan mode

can also be

selected by repeatedly

pressing the mode button. One mode indicator will

show that the scan mode

has been

selected, and a second mode indicator will show which mode is currently displayed.

Speed, time, distance, or calories modeÑ These modes can be individually selected by repeatedly

pressing the

mode button. The mode

indicators will show which mode has been

selected. (Make sure

that the scan

mode is not selected.) The modes will be selected in the following order: speed, time, distance, calories, scan.

3.The monitor has an auto-off feature to turn off the power. If the pedals are not moved and the monitor buttons are not pressed for four minutes, the power will turn off automatically in order to conserve the batteries.

To reset the LCD display, press the on/reset button.

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Contents Model No. HRAW56073 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions AeroflyerBefore YOU Begin Assembly Page Batteries Page HOW to USE the Independent Mode HOW to USE the AeroflyerHOW to USE the Dependent Mode Resistance AdjustmentElectronic Monitor Modes Diagram of the Electronic MonitorBattery Installation Operating the Electronic MonitorHOW to Adjust the Reed Switch Storage and TROUBLE-SHOOTINGHOW to Fold the Aeroflyer for Storage HOW to Eliminate Unwanted NoiseExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. HRAW56073 Qty DescriptionHRAW56073 Limited Warranty HOW to Order Replacement PartsHealthRider Corp S W., LOGAN, UT

HRAW56073 specifications

The Healthrider HRAW56073 is a premium exercise bike designed to provide users with a comprehensive fitness solution in the comfort of their own homes. Built for durability and performance, this model integrates advanced features, ensuring an optimal workout experience.

One of the standout characteristics of the HRAW56073 is its adjustable seat with multiple positions. This ensures users of varying heights can find a comfortable riding position, promoting proper posture and reducing the risk of injury during workouts. The bike is equipped with a sturdy frame that can support a maximum user weight, making it suitable for a wide range of individuals.

In terms of technology, the Healthrider HRAW56073 comes with an integrated LCD display that tracks essential metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback enables users to monitor their progress effectively and stay motivated throughout their fitness journey. Moreover, the bike also features built-in heart rate sensors located on the handlebars, allowing users to gauge their exertion levels.

The HRAW56073 offers a variety of workout programs aimed at keeping users engaged and challenged. These pre-programmed workouts include varying intensity levels, catering to both beginners and seasoned athletes. The user can easily select a program that aligns with their fitness goals, whether it's weight loss, endurance training, or cardio fitness.

Another key feature is the resistance system, which utilizes a magnetic resistance mechanism. This system provides a smooth and quiet ride, making it ideal for home use without disturbing family members or neighbors. Users can seamlessly adjust the resistance levels, providing a customizable workout that can evolve with their fitness capabilities.

Additionally, the Healthrider HRAW56073 boasts a space-saving design. Its compact form factor allows it to fit seamlessly into smaller home gym spaces. The bike includes transport wheels for easy relocation, making it convenient to store when not in use.

Overall, the Healthrider HRAW56073 is an excellent choice for anyone looking to enhance their fitness routine. With features focused on comfort, technology, and user engagement, it stands out as a reliable and efficient exercise bike that makes working out enjoyable and accessible for all fitness levels.
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