Healthrider HRAW56073 manual Batteries

Page 7

5. Attach the Right Pedal Cover (27) to the lower

Fig. 5

 

 

 

end of the Right Leg (4) with four #8 x 1/2Ó

 

 

 

 

 

27

 

Screws (21).

 

 

 

Attach the Left Pedal Cover (26) to the Left Leg

 

 

 

 

(3) in the same manner.

 

 

 

 

 

 

 

4

 

 

3

 

 

 

 

26

 

 

 

 

21

 

 

6. The Electronic Monitor (37) requires two ÒAAÓ

Fig. 6

 

 

 

batteries (not included). Alkaline batteries are

 

 

 

 

 

 

 

recommended. Press the tab on the Battery

 

37

 

 

Cover (47) and remove the Battery Cover from

 

 

 

 

the Monitor. Insert two batteries into the Monitor.

 

 

 

 

Make sure that the negative ends of the

 

 

 

 

batteries (marked ÒÐÓ) are touching the

 

 

 

AA

springs in the Monitor. Close the Battery Cover.

 

 

 

 

 

 

 

Batteries

 

 

 

 

47

 

 

 

Tab

 

7. Remove the two indicated #8 x 3/4Ó Screws (23)

Fig. 7

 

 

 

from the Right Upright (2). Attach the Monitor

 

 

 

 

 

37

 

Bracket (45) to the Right Upright with the Screws.

 

 

48

 

 

 

Slide the Electronic Monitor (37) onto the Monitor

 

 

 

 

Bracket until the tab on the back of the Monitor

 

 

 

Reed

snaps into the hole in the Monitor Bracket.

 

23

 

Switch

 

 

 

 

Remove the #8 x 1/2Ó Monitor Screw (48) from

 

 

 

45

the Monitor Bracket (45). Attach the reed switch to

 

 

 

2

 

 

 

 

the Monitor Bracket with the Monitor Screw. Note:

 

 

 

 

If the Electronic Monitor (37) does not operate

 

 

 

 

properly, see HOW TO ADJUST THE REED

 

 

 

 

SWITCH on page 11.

 

 

 

 

8. Slide one of the Handles (13) onto the Left Leg

Fig. 8

 

 

 

(3). Attach the Handle to the Left Leg with two

 

 

 

 

 

 

 

1/4Ó x 1 1/2Ó Bolts (63), two 1/4Ó Lock Washers

 

 

 

13

(39), and two 1/4Ó Nylon Locknuts (62).

 

13

 

 

 

 

Attach the other Handle (13) to the Right Leg (4)

 

 

63

 

in the same manner.

 

39

 

 

 

62

39

 

4

 

 

3

 

 

 

 

 

 

7

 

 

 

Image 7
Contents Model No. HRAW56073 Serial No QUESTIONS?Customer HOT Line Table of Contents Aeroflyer Important PrecautionsBefore YOU Begin Assembly Page Batteries Page Resistance Adjustment HOW to USE the AeroflyerHOW to USE the Dependent Mode HOW to USE the Independent ModeOperating the Electronic Monitor Diagram of the Electronic MonitorBattery Installation Electronic Monitor ModesHOW to Eliminate Unwanted Noise Storage and TROUBLE-SHOOTINGHOW to Fold the Aeroflyer for Storage HOW to Adjust the Reed SwitchWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. HRAW56073HRAW56073 Limited Warranty HOW to Order Replacement PartsHealthRider Corp S W., LOGAN, UT

HRAW56073 specifications

The Healthrider HRAW56073 is a premium exercise bike designed to provide users with a comprehensive fitness solution in the comfort of their own homes. Built for durability and performance, this model integrates advanced features, ensuring an optimal workout experience.

One of the standout characteristics of the HRAW56073 is its adjustable seat with multiple positions. This ensures users of varying heights can find a comfortable riding position, promoting proper posture and reducing the risk of injury during workouts. The bike is equipped with a sturdy frame that can support a maximum user weight, making it suitable for a wide range of individuals.

In terms of technology, the Healthrider HRAW56073 comes with an integrated LCD display that tracks essential metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback enables users to monitor their progress effectively and stay motivated throughout their fitness journey. Moreover, the bike also features built-in heart rate sensors located on the handlebars, allowing users to gauge their exertion levels.

The HRAW56073 offers a variety of workout programs aimed at keeping users engaged and challenged. These pre-programmed workouts include varying intensity levels, catering to both beginners and seasoned athletes. The user can easily select a program that aligns with their fitness goals, whether it's weight loss, endurance training, or cardio fitness.

Another key feature is the resistance system, which utilizes a magnetic resistance mechanism. This system provides a smooth and quiet ride, making it ideal for home use without disturbing family members or neighbors. Users can seamlessly adjust the resistance levels, providing a customizable workout that can evolve with their fitness capabilities.

Additionally, the Healthrider HRAW56073 boasts a space-saving design. Its compact form factor allows it to fit seamlessly into smaller home gym spaces. The bike includes transport wheels for easy relocation, making it convenient to store when not in use.

Overall, the Healthrider HRAW56073 is an excellent choice for anyone looking to enhance their fitness routine. With features focused on comfort, technology, and user engagement, it stands out as a reliable and efficient exercise bike that makes working out enjoyable and accessible for all fitness levels.