Healthrider HRAW56073 manual Important Precautions, Aeroflyer

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the AEROFLYER.

1.Read all instructions in this manual before using the AEROFLYER.

2.It is the responsibility of the owner to ensure that all users of the AEROFLYER are adequate- ly informed of all warnings and precautions.

3.Use the AEROFLYER only as described.

4.Use the AEROFLYER only on a level surface. Cover the floor beneath the AEROFLYER to protect the floor or carpet.

5.Make sure that there are no persons or obstacles within two feet of the front or back of the AEROFLYER.

6.Inspect and tighten all parts of the AEROFLYER regularly. Replace any worn parts immediately.

7.Keep children under 12 and pets away from the AEROFLYER at all times.

8.The AEROFLYER should not be used by persons weighing more than 250 pounds.

9.Keep hands and feet away from moving parts.

10.Do not wear loose clothing that could become caught on the AEROFLYER.

11.Always wear athletic shoes for foot protec- tion when exercising on the AEROFLYER.

12.When you are getting onto and off the AEROFLYER, tighten the resistance dials, hold the handles firmly, and center your body weight directly over the pedals.

13.Always wear the nylon belt when using the

AEROFLYER.

14.Always hold the handgrips on the handles or place your hands beside the hip pad on the frame when using the AEROFLYER.

15.If you feel faint, dizzy, or short of breath while exercising, stop immediately and begin cooling down.

16.When the AEROFLYER is not in use, always fold it to the storage position and unbuckle the nylon belt.

17.When folding the AEROFLYER for storage, hold the resistance dials to prevent your hands from being pinched.

18.The AEROFLYER is intended for home use only. Do not use the AEROFLYER in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. HealthRider assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

The decals shown below have been placed on the AEROFLYER. If one of the decals is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.

WARNING

¥ Never allow children to play on or around the AeroFlyer.

¥ Fold up AeroFlyer when not in use.

¥ The safety belt may present a hazard to children.

¥ Unbuckle safety belt when the AeroFlyer is not in use.

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Contents QUESTIONS? Model No. HRAW56073 Serial NoCustomer HOT Line Table of Contents Aeroflyer Important PrecautionsBefore YOU Begin Assembly Page Batteries Page Resistance Adjustment HOW to USE the AeroflyerHOW to USE the Dependent Mode HOW to USE the Independent ModeOperating the Electronic Monitor Diagram of the Electronic MonitorBattery Installation Electronic Monitor ModesHOW to Eliminate Unwanted Noise Storage and TROUBLE-SHOOTINGHOW to Fold the Aeroflyer for Storage HOW to Adjust the Reed SwitchWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. HRAW56073HRAW56073 HOW to Order Replacement Parts Limited WarrantyHealthRider Corp S W., LOGAN, UT

HRAW56073 specifications

The Healthrider HRAW56073 is a premium exercise bike designed to provide users with a comprehensive fitness solution in the comfort of their own homes. Built for durability and performance, this model integrates advanced features, ensuring an optimal workout experience.

One of the standout characteristics of the HRAW56073 is its adjustable seat with multiple positions. This ensures users of varying heights can find a comfortable riding position, promoting proper posture and reducing the risk of injury during workouts. The bike is equipped with a sturdy frame that can support a maximum user weight, making it suitable for a wide range of individuals.

In terms of technology, the Healthrider HRAW56073 comes with an integrated LCD display that tracks essential metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback enables users to monitor their progress effectively and stay motivated throughout their fitness journey. Moreover, the bike also features built-in heart rate sensors located on the handlebars, allowing users to gauge their exertion levels.

The HRAW56073 offers a variety of workout programs aimed at keeping users engaged and challenged. These pre-programmed workouts include varying intensity levels, catering to both beginners and seasoned athletes. The user can easily select a program that aligns with their fitness goals, whether it's weight loss, endurance training, or cardio fitness.

Another key feature is the resistance system, which utilizes a magnetic resistance mechanism. This system provides a smooth and quiet ride, making it ideal for home use without disturbing family members or neighbors. Users can seamlessly adjust the resistance levels, providing a customizable workout that can evolve with their fitness capabilities.

Additionally, the Healthrider HRAW56073 boasts a space-saving design. Its compact form factor allows it to fit seamlessly into smaller home gym spaces. The bike includes transport wheels for easy relocation, making it convenient to store when not in use.

Overall, the Healthrider HRAW56073 is an excellent choice for anyone looking to enhance their fitness routine. With features focused on comfort, technology, and user engagement, it stands out as a reliable and efficient exercise bike that makes working out enjoyable and accessible for all fitness levels.
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