Healthrider HRAW56073 manual

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9.Attach the Right Leg Cover (31) to the Right Leg

(4) with a Tree Fastener (32).

Attach the Left Leg Cover (30) to the Left Leg (3) in the same manner.

Slide a 3/8Ó Lock Washer (58) onto a Lock Knob (25). Insert the Lock Knob into the hole near the top of the Right Leg (4). Tighten the Lock Knob into the Right Pivot Bracket (8).

Attach the other Lock Knob (25) to the Left Leg

(3)in the same manner.

10.Dampen the left frame stop and the inside of a Rubber Sleeve (61). Pivot the Left Frame Section

(5)toward the Left Upright (1) until there is at least one inch of clearance between the frame stop and the Left Frame Section. Slide the Rubber Sleeve onto the frame stop.

Put the other Rubber Sleeve (61) onto the other frame stop in the same manner.

Fig. 9

 

31

8

32

 

30

 

58

 

25

4

 

3

 

Fig. 10

 

Frame

 

Stop

 

61

 

5

 

1

 

11.Before you use the AEROFLYER, firmly retighten all of the parts used in assembly. If all parts are not properly tightened, a squeaking noise may occur during use.

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Contents Customer HOT Line QUESTIONS?Model No. HRAW56073 Serial No Table of Contents Important Precautions AeroflyerBefore YOU Begin Assembly Page Batteries Page HOW to USE the Aeroflyer HOW to USE the Dependent ModeHOW to USE the Independent Mode Resistance AdjustmentDiagram of the Electronic Monitor Battery InstallationElectronic Monitor Modes Operating the Electronic MonitorStorage and TROUBLE-SHOOTING HOW to Fold the Aeroflyer for StorageHOW to Adjust the Reed Switch HOW to Eliminate Unwanted NoiseHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. HRAW56073 Qty DescriptionHRAW56073 HealthRider Corp S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HRAW56073 specifications

The Healthrider HRAW56073 is a premium exercise bike designed to provide users with a comprehensive fitness solution in the comfort of their own homes. Built for durability and performance, this model integrates advanced features, ensuring an optimal workout experience.

One of the standout characteristics of the HRAW56073 is its adjustable seat with multiple positions. This ensures users of varying heights can find a comfortable riding position, promoting proper posture and reducing the risk of injury during workouts. The bike is equipped with a sturdy frame that can support a maximum user weight, making it suitable for a wide range of individuals.

In terms of technology, the Healthrider HRAW56073 comes with an integrated LCD display that tracks essential metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback enables users to monitor their progress effectively and stay motivated throughout their fitness journey. Moreover, the bike also features built-in heart rate sensors located on the handlebars, allowing users to gauge their exertion levels.

The HRAW56073 offers a variety of workout programs aimed at keeping users engaged and challenged. These pre-programmed workouts include varying intensity levels, catering to both beginners and seasoned athletes. The user can easily select a program that aligns with their fitness goals, whether it's weight loss, endurance training, or cardio fitness.

Another key feature is the resistance system, which utilizes a magnetic resistance mechanism. This system provides a smooth and quiet ride, making it ideal for home use without disturbing family members or neighbors. Users can seamlessly adjust the resistance levels, providing a customizable workout that can evolve with their fitness capabilities.

Additionally, the Healthrider HRAW56073 boasts a space-saving design. Its compact form factor allows it to fit seamlessly into smaller home gym spaces. The bike includes transport wheels for easy relocation, making it convenient to store when not in use.

Overall, the Healthrider HRAW56073 is an excellent choice for anyone looking to enhance their fitness routine. With features focused on comfort, technology, and user engagement, it stands out as a reliable and efficient exercise bike that makes working out enjoyable and accessible for all fitness levels.
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