Healthrider HRAW56073 manual Assembly

Page 5

ASSEMBLY

Assembly requires two people. Place all parts of the AEROFLYER in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Read through all steps before beginning assembly. As you assemble the AEROFLYER, make sure that all parts are oriented as shown in the drawings. Tighten all parts as you assemble them, unless instructed to do other- wise. Refer to the drawings below to identify the small hardware used in assembly. Note: If a part is not found in the parts bag, check to see if it has been pre-attached.

Assembly requires the included allen wrench and your own hammer

 

, phillips screw-

driver

, and two adjustable wrenches

.

.

3/8Ó Lock Washer (58)Ñ6

1/4Ó Lock Washer (39)Ñ4

 

 

 

 

 

 

 

3/8Ó Flat Washer (60)Ñ2

3/8" Axle Cap (40)Ñ4

1/4" Nylon Locknut (62)Ñ4

3/8" Nylon Locknut (43)Ñ2

 

 

#8 x 3/4" Screw (23)Ñ1

#8 x 1/2" Screw (21)Ñ8

Plastic Spacer (41)Ñ2

Bronze Bushing (16)Ñ4

 

 

3/8" x 4" Screw (44)Ñ4

1/4" x 1 1/2" Bolt (63)Ñ4

 

 

 

 

3/8Ó x 5 1/2Ó Screw (42)Ñ2

 

1.Read all instructions at the top of this page before beginning assembly.

Refer to the drawing at the right and identify the Left and Right Uprights (1, 2). Note the location of the stop rods.

Turn the Crossbar (10) so the Rocker Arm (9) is at the top. Attach the Crossbar to the Left Upright (1) with two 3/8Ó x 4Ó Screws (44) and two 3/8Ó Lock Washers (58). Do not tighten the Screws yet.

Attach the Crossbar to the Right Upright (2) in the same manner.

Fig. 1

 

 

Stop

 

2

Rod

 

 

 

1

10

9

58

 

 

44

 

 

5

Image 5
Contents Customer HOT Line QUESTIONS?Model No. HRAW56073 Serial No Table of Contents Aeroflyer Important PrecautionsBefore YOU Begin Assembly Page Batteries Page HOW to USE the Dependent Mode HOW to USE the AeroflyerHOW to USE the Independent Mode Resistance AdjustmentBattery Installation Diagram of the Electronic MonitorElectronic Monitor Modes Operating the Electronic MonitorHOW to Fold the Aeroflyer for Storage Storage and TROUBLE-SHOOTINGHOW to Adjust the Reed Switch HOW to Eliminate Unwanted NoiseConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. HRAW56073HRAW56073 HealthRider Corp S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HRAW56073 specifications

The Healthrider HRAW56073 is a premium exercise bike designed to provide users with a comprehensive fitness solution in the comfort of their own homes. Built for durability and performance, this model integrates advanced features, ensuring an optimal workout experience.

One of the standout characteristics of the HRAW56073 is its adjustable seat with multiple positions. This ensures users of varying heights can find a comfortable riding position, promoting proper posture and reducing the risk of injury during workouts. The bike is equipped with a sturdy frame that can support a maximum user weight, making it suitable for a wide range of individuals.

In terms of technology, the Healthrider HRAW56073 comes with an integrated LCD display that tracks essential metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback enables users to monitor their progress effectively and stay motivated throughout their fitness journey. Moreover, the bike also features built-in heart rate sensors located on the handlebars, allowing users to gauge their exertion levels.

The HRAW56073 offers a variety of workout programs aimed at keeping users engaged and challenged. These pre-programmed workouts include varying intensity levels, catering to both beginners and seasoned athletes. The user can easily select a program that aligns with their fitness goals, whether it's weight loss, endurance training, or cardio fitness.

Another key feature is the resistance system, which utilizes a magnetic resistance mechanism. This system provides a smooth and quiet ride, making it ideal for home use without disturbing family members or neighbors. Users can seamlessly adjust the resistance levels, providing a customizable workout that can evolve with their fitness capabilities.

Additionally, the Healthrider HRAW56073 boasts a space-saving design. Its compact form factor allows it to fit seamlessly into smaller home gym spaces. The bike includes transport wheels for easy relocation, making it convenient to store when not in use.

Overall, the Healthrider HRAW56073 is an excellent choice for anyone looking to enhance their fitness routine. With features focused on comfort, technology, and user engagement, it stands out as a reliable and efficient exercise bike that makes working out enjoyable and accessible for all fitness levels.