Healthrider DRTL25060 manual Console Operation, Features of the Console

CONSOLE OPERATION

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H	Fat Burn		T*
	Aerobic
	Fitness	Test

		*Optional
		The console also offers four preset workout programs.
	CAUTION: Before operating the
		One program automatically controls the incline of the
	console, read the following precautions.	treadmill and the other three programs control the
		speed of the treadmill as they guide you through effec-
	• Do not stand on the walking belt when turn-	tive workouts. You can even create your own workout
	ing on the power or starting the walking belt.	programs and store them in the console’s memory for
		future use.
	• Always wear the clip (see H above) while	The SOFTSTRIDER™ also features exclusive
	operating the treadmill. If the key is pulled
	from the console, the walking belt will stop.	Personal Trainer programs. Simply mail the included
		personal profile to E-Coach®, and a personal trainer
	• The treadmill is capable of high speeds.	will provide you with instructions for activating a work-
	Adjust the speed in small increments.	out program designed to help you reach your specific
		fitness goals.
	• To reduce the risk of electric shock, keep	An optional pulse kit adds even more features to the
	the console dry, avoid spilling liquids on the
	console, and use only a sealed water bottle.	treadmill. The kit includes a state-of-the-art chest strap
		pulse monitor, a receiver, and a plug-in pulse module.
		After easy installation of the pulse kit, an LED
		display will track your heart rate throughout your
	FEATURES OF THE CONSOLE	workouts. The pulse kit also includes three additional
		workout programs: the Fat Burn program for intensive
	The treadmill console offers an impressive array of	fat-burning workouts, the Aerobic program for maxi-
		mum cardiovascular benefits, and the unique Fitness
	features designed to make your workouts more effec-	Test program that measures your relative
	tive and enjoyable.	fitness level. To purchase the optional pulse kit,
	When the console is in the manual mode, the speed	refer to the card accompanying the treadmill.
	and incline of the treadmill can be changed with a	Note: If there is a thin layer of clear plastic on the face
	touch of a button. As you exercise, large LED displays	of the console, remove it before using the console.
	will provide continuous exercise feedback. The con-
	sole even includes a built-in telephone that allows you
8	to answer or make calls without leaving the treadmill.