Healthrider DRTL25060 manual HOW to Program the Learned 1 and Learned 2 Programs

HOW TO PROGRAM THE LEARNED 1 AND LEARNED 2 PROGRAMS

The Learned 1 and Learned 2 programs are workout programs that you create. Both programs are stored in the console’s memory, and can be changed as many times as desired. The programs control both the speed and incline of the treadmill.

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page 9.

2 Select the Learned 1 or Learned 2 program.

To select the Learned 1

or Learned 2 program, the SELECT PRO- GRAM indicator must be flashing. If neces- sary, hold down the

STOP button until the

SELECT PROGRAM indicator is flashing. Next, press the SELECT ▲ or ▼ button repeatedly until the LEARNED 1 or LEARNED 2 indicator is flashing. Then, press the ENTER button.

Refer to the upper right corner of the console. An “L1” or “L2” will appear in the program display.

3 Enter your weight if desired.

After a program is se-

lected, the SELECT

WEIGHT indicator and the current weight set- ting will begin to flash.

Although it is not neces- sary to enter your

weight to use a program, the CALORIES/FAT CALORIES display will be more accurate if your weight is entered.

If you do not want to enter your weight, press the ENTER button and go to step 4. If you want to enter your weight, press the SELECT buttons. When the correct weight is shown, press the ENTER button.

4 Press the START button.

After you have entered

your weight, the PRESS START indicator will begin to flash. Press the START button once. After a few seconds, the walking belt will begin to

move. Hold the handrail and begin walking.

5	Press the LEARN button and program the desired
	speed and incline settings.
	When the LEARN button is pressed, the LEARNED 1
	or LEARNED 2 indicator will begin to flash. Speed and
	incline settings can be programmed only when the
	LEARNED 1 or LEARNED 2 indicator is flashing.
	Refer to the
		Program Display
	program dis-
	play. Each
	program is di-
	vided into one-
	minute seg-
	ments. One
	speed setting
	and one in-
	cline setting
	can be pro-
	grammed for each segment. The speed setting of
	the first segment is shown in the CURRENT SEG-
	MENT column. (The incline settings are not shown
	in the program display.) To program the desired
	speed and incline settings for the first segment, sim-
	ply adjust the speed and incline to the desired levels
	by pressing the SPEED and INCLINE buttons.
	Every few times that the SPEED ▲ or ▼ button is
	pressed, an additional indicator will light or darken in
	the CURRENT SEGMENT column.
	When the first one-minute segment of the program
	is completed, the current speed setting and the cur-
	rent incline setting will be stored in memory. All set-
	tings shown in the program display will then move
	one column to the left, and the speed setting of the
	second segment will be shown in the CURRENT
	SEGMENT column. Program the desired speed and
	incline settings for the second segment as described
	above.
	Repeat this procedure until you have programmed
	speed and incline settings for as many segments as
	desired. The Learned 1 and Learned 2 programs
	can have up to forty segments. When you are fin-
	ished, hold down the STOP button until the SELECT
	PROGRAM indicator is flashing. The speed and in-
	cline settings you programmed and the number of
	segments will then be stored in memory. To use the
	program in the future, see HOW TO USE THE
	LEARNED 1 AND LEARNED 2 PROGRAMS on page
	14.
	Note: To pause the program temporarily while you
	are programming speed and incline settings, press
	the STOP button once. All displays will pause and the
	TIME display will begin to flash. To restart the pro-
	gram, press the START button.