Healthrider 831.297870 manual

Page 3

14.Never start the treadmill while you are stand- ing on the walking belt.

15.Always hold the handrails when walking or running on the treadmill.

16.The treadmill is capable of high speeds; adjust the speed in small increments to avoid sudden jumps in speed.

17.To reduce the possibility of the treadmill over- heating, do not operate the treadmill continu- ously for longer than one hour.

18.Never leave the treadmill unattended while it is running. Always remove the key and move the on/off switch to the ÒoffÓ position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)

19.Never insert any object into any opening.

20.The hand pulse sensor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The hand pulse sensor is in- tended only as an exercise aid in determining heart rate trends in general.

21.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5 and HOW TO MOVE THE TREADMILL on page 16.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

22.When folding or moving the treadmill, make sure that the storage latch is fully engaged.

23.Inspect and tighten all parts of the treadmill every three months.

24.Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the belly pan unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

IMPORTANT: Incline must be at lowest level before folding treadmill into storage position.

3

Image 3
Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Before YOU Begin BackRight Side Assembly Hand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Hand Pulse SensorOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Operation Features of the ConsoleDiagram of the Console HOW to Turn on the PowerRefer to the drawing at the top HOW to USE the Manual Mode HOW to USE the Incline Program and the Speed Programs Walking belt and remove the keyInsert the key fully into the console Whenkey. you are finished exercising, remove Follow your progress with the LED displaysWhenkey. the program is completed, remove HOW to Program the Learn 1 and Learn 2 ProgramsDesired speed and incline settings SecondsPress the Start button HOW to USE the Learn 1 and Learn 2 ProgramsPersonal Trainer Programs Information Mode Optional Pulse KITHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblemsolution TROUBLE-SHOOTING and MaintenanceWalking belt is off-center or slips when walked on Becomes soiledBubbles form in the walking belt Workout Guidelines Conditioning GuidelinesExercise Intensity AGEKey No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No Softstrider EX