Healthrider 831.297872 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person at a time on the treadmill.

8.Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women.

9.Always wear athletic shoes when using the treadmillÑnever use the treadmill with bare feet, wearing only stockings, or in sandals. For maximum walking belt life, never use shoes with heavy treads.

10.When connecting the power cord (see page 7), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt.

15.Always hold the handrails when walking or running on the treadmill.

16.The treadmill is capable of high speeds; adjust the speed in small increments to avoid sudden jumps in speed.

17.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

18.Never drop or insert any object into any opening.

19.When operating the treadmill, keep hands and feet from underneath the treadmill.

20.The hand pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The hand pulse sensor is in- tended only as an exercise aid in determining heart rate trends in general.

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Contents Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly HOW to USE the Hand Pulse Sensor Hand Pulse Sensor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console OperationRefer to the drawing at the top Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode Insert the key fully into the console HOW to USE the Incline Program and the Speed ProgramsWalking belt and remove the key Follow your progress with the LED displays Whenkey. you are finished exercising, removeSeconds HOW to Program the Learn 1 and Learn 2 ProgramsDesired speed and incline settings Whenkey. the program is completed, removeHOW to USE the Learn 1 and Learn 2 Programs Press the Start buttonInformation Mode Optional Pulse KIT HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionBubbles form in the walking belt Walking belt is off-center or slips when walked onBecomes soiled AGE Conditioning GuidelinesExercise Intensity Workout GuidelinesPart LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No Softstrider EX Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.297872 specifications

The Healthrider 831.297872 is a versatile piece of fitness equipment designed to enhance your workout experience and support your health and fitness goals. Known for its innovative features and technologies, this machine caters to users of all fitness levels, making it a popular choice for home gyms.

One of the standout features of the Healthrider 831.297872 is its adjustable resistance system. This allows users to customize the intensity of their workouts, making it suitable for beginners and advanced athletes alike. The resistance can be easily modified, enabling users to progress at their own pace and achieve their desired fitness outcomes.

The Healthrider 831.297872 also comes equipped with an ergonomic design that prioritizes user comfort. The machine features a padded seat and handlebars, ensuring that users can maintain proper form during workouts without sacrificing comfort. Its adjustable seat height accommodates a variety of body types, promoting a better fit and more effective workout.

Additionally, the Healthrider 831.297872 incorporates advanced tracking technologies. The built-in LCD display provides essential information such as time, distance, speed, and calories burned. This real-time feedback keeps users motivated and allows them to monitor their progress over time. Whether you're aiming to lose weight, build endurance, or improve cardiovascular health, having this data at your fingertips is invaluable.

Another notable characteristic of this machine is its compact design, which makes it ideal for home use. The Healthrider 831.297872 is designed to fit into smaller spaces without compromising on performance. It is lightweight and easily movable, allowing users to store it out of sight when not in use.

Furthermore, the Healthrider 831.297872 supports a variety of workout programs. From interval training to steady-state cardio, the machine offers multiple options to keep your routine fresh and engaging. Many users appreciate the diversity of workouts available, which helps prevent plateaus and keeps motivation high.

In conclusion, the Healthrider 831.297872 stands out as a comprehensive fitness solution. With its adjustable resistance, ergonomic design, advanced tracking technologies, compact form, and diverse workout options, this machine is ideal for anyone looking to improve their fitness and overall well-being. It combines convenience and effectiveness, making it a worthy addition to any home gym setup.
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