Healthrider 831.297872 manual Before YOU Begin, Back, Right Side

Page 4

BEFORE YOU BEGIN

Congratulations for purchasing the SOFTSTRIDER EXª treadmill by HealthRider. The SOFTSTRIDER EX offers an impressive array of features that will help you to achieve your fitness goals in the convenience of your home. From the advanced console to the ultra- soft walking belt, the SOFTSTRIDER EX is designed to make each workout more effective and enjoyable. And when youÕre not exercising, the SOFTSTRIDER EX can be folded away, taking less than half the space of conventional treadmills.

For your benefit, read this manual carefully before using the SOFTSTRIDER EX treadmill. If you have

additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number of the treadmill is 831.297872. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Accessory Tray

Book Holder

 

Console

Water Bottle Holder*

 

Hand Pulse Sensor

Handrail

 

Storage Latch

Key/Clip

 

 

On/Off

 

Switch

Cushioned Walking Belt for

Circuit

Breaker

maximum exercise comfort

 

Foot Rail

 

BACK

 

 

Power

 

Cord

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

*Water bottle is not included

4

 

Page 3 Page 5
Image 4
Page 3 Page 5
Contents Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly HOW to USE the Hand Pulse Sensor Hand Pulse Sensor TROUBLE-SHOOTINGHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console OperationHOW to Turn on the Power Diagram of the ConsoleRefer to the drawing at the top HOW to USE the Manual Mode Walking belt and remove the key HOW to USE the Incline Program and the Speed ProgramsInsert the key fully into the console Follow your progress with the LED displays Whenkey. you are finished exercising, removeHOW to Program the Learn 1 and Learn 2 Programs Desired speed and incline settingsSeconds Whenkey. the program is completed, removeHOW to USE the Learn 1 and Learn 2 Programs Press the Start buttonInformation Mode Optional Pulse KIT HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionBecomes soiled Walking belt is off-center or slips when walked onBubbles form in the walking belt Conditioning Guidelines Exercise IntensityAGE Workout GuidelinesPart LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSoftstrider EX SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.297872 specifications

The Healthrider 831.297872 is a versatile piece of fitness equipment designed to enhance your workout experience and support your health and fitness goals. Known for its innovative features and technologies, this machine caters to users of all fitness levels, making it a popular choice for home gyms.

One of the standout features of the Healthrider 831.297872 is its adjustable resistance system. This allows users to customize the intensity of their workouts, making it suitable for beginners and advanced athletes alike. The resistance can be easily modified, enabling users to progress at their own pace and achieve their desired fitness outcomes.

The Healthrider 831.297872 also comes equipped with an ergonomic design that prioritizes user comfort. The machine features a padded seat and handlebars, ensuring that users can maintain proper form during workouts without sacrificing comfort. Its adjustable seat height accommodates a variety of body types, promoting a better fit and more effective workout.

Additionally, the Healthrider 831.297872 incorporates advanced tracking technologies. The built-in LCD display provides essential information such as time, distance, speed, and calories burned. This real-time feedback keeps users motivated and allows them to monitor their progress over time. Whether you're aiming to lose weight, build endurance, or improve cardiovascular health, having this data at your fingertips is invaluable.

Another notable characteristic of this machine is its compact design, which makes it ideal for home use. The Healthrider 831.297872 is designed to fit into smaller spaces without compromising on performance. It is lightweight and easily movable, allowing users to store it out of sight when not in use.

Furthermore, the Healthrider 831.297872 supports a variety of workout programs. From interval training to steady-state cardio, the machine offers multiple options to keep your routine fresh and engaging. Many users appreciate the diversity of workouts available, which helps prevent plateaus and keeps motivation high.

In conclusion, the Healthrider 831.297872 stands out as a comprehensive fitness solution. With its adjustable resistance, ergonomic design, advanced tracking technologies, compact form, and diverse workout options, this machine is ideal for anyone looking to improve their fitness and overall well-being. It combines convenience and effectiveness, making it a worthy addition to any home gym setup.
Top Page Image Contents