Healthrider 831.297872 manual

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21.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5 and HOW TO MOVE THE TREADMILL on page 16.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

22.When folding or moving the treadmill, make sure that the storage latch is fully engaged.

23.Inspect and tighten all parts of the treadmill every three months.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

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Contents Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Hand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Hand Pulse SensorOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Operation Features of the ConsoleDiagram of the Console HOW to Turn on the PowerRefer to the drawing at the top HOW to USE the Manual Mode HOW to USE the Incline Program and the Speed Programs Walking belt and remove the keyInsert the key fully into the console Whenkey. you are finished exercising, remove Follow your progress with the LED displaysWhenkey. the program is completed, remove HOW to Program the Learn 1 and Learn 2 ProgramsDesired speed and incline settings SecondsPress the Start button HOW to USE the Learn 1 and Learn 2 ProgramsInformation Mode Optional Pulse KIT HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblemsolution TROUBLE-SHOOTING and MaintenanceWalking belt is off-center or slips when walked on Becomes soiledBubbles form in the walking belt Workout Guidelines Conditioning GuidelinesExercise Intensity AGEKey No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No Softstrider EX

831.297872 specifications

The Healthrider 831.297872 is a versatile piece of fitness equipment designed to enhance your workout experience and support your health and fitness goals. Known for its innovative features and technologies, this machine caters to users of all fitness levels, making it a popular choice for home gyms.

One of the standout features of the Healthrider 831.297872 is its adjustable resistance system. This allows users to customize the intensity of their workouts, making it suitable for beginners and advanced athletes alike. The resistance can be easily modified, enabling users to progress at their own pace and achieve their desired fitness outcomes.

The Healthrider 831.297872 also comes equipped with an ergonomic design that prioritizes user comfort. The machine features a padded seat and handlebars, ensuring that users can maintain proper form during workouts without sacrificing comfort. Its adjustable seat height accommodates a variety of body types, promoting a better fit and more effective workout.

Additionally, the Healthrider 831.297872 incorporates advanced tracking technologies. The built-in LCD display provides essential information such as time, distance, speed, and calories burned. This real-time feedback keeps users motivated and allows them to monitor their progress over time. Whether you're aiming to lose weight, build endurance, or improve cardiovascular health, having this data at your fingertips is invaluable.

Another notable characteristic of this machine is its compact design, which makes it ideal for home use. The Healthrider 831.297872 is designed to fit into smaller spaces without compromising on performance. It is lightweight and easily movable, allowing users to store it out of sight when not in use.

Furthermore, the Healthrider 831.297872 supports a variety of workout programs. From interval training to steady-state cardio, the machine offers multiple options to keep your routine fresh and engaging. Many users appreciate the diversity of workouts available, which helps prevent plateaus and keeps motivation high.

In conclusion, the Healthrider 831.297872 stands out as a comprehensive fitness solution. With its adjustable resistance, ergonomic design, advanced tracking technologies, compact form, and diverse workout options, this machine is ideal for anyone looking to improve their fitness and overall well-being. It combines convenience and effectiveness, making it a worthy addition to any home gym setup.
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