Smooth Fitness SX4 owner manual ƒ Open the boxes, ƒ Gather your tools, ƒ Clear your work area

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SX4 MOTORIZED TREADMILL

Before you begin

ƒOpen the boxes:

Open the boxes of your new equipment. Inventory all parts included in the boxes. And Compare them to the supplied components and supplied Hardware lists on page 5 for a full count of the parts included . If you are missing any parts or have any assembly questions contact us directly at 1-888-800-1167 .

Assembly instructions begin on page 12 .

ƒGather your tools:

Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.

ƒClear your work area:

Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit for unobstructed operation.

ƒInvite a friend:

Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when assembling this product.

ƒUser Weight Limitation:

Please note that there is a weight limitation for this product. If you weigh more than 250Lb (Approx. 100Kg). it is not recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users whose weight exceeds this limit.

ƒ Care and maintenance:

1.The safety level can be maintained only if it is examined for damage and wear.

2.Replace any defective components immediately and stop all use of equipment until repaired.

3.Always take care when you mounting the equipment. Straddle the equipment by placing your feet on the straddle rails. Dismount from the equipment only after all parts have stopped.

4.Always check the easily wear components like pulley etc….to prevent danger.

5.There is an emergency stop, in the form of a SAFETY KEY, to prevent injury, you can stop the treadmill immediately by actuated the emergency stop for emergency dismount.

Visit us at: www.evofitness.com

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Contents SX4 Motorized Treadmill Precautions For future service or related questionsSX4 Motorized Treadmill Power Requirements SX4 Motorized Treadmill Power Requirementsƒ User Weight Limitation ƒ Care and maintenanceƒ Open the boxes ƒ Gather your toolsSupplied Hardware Part List SX4 Motorized Treadmill Parts Diagram 110204 623 632 607 606 214 601 213 608 215 216 609 217 616 401 617 618 Parts Diagram Parts Diagram SX4 Motorized Treadmill Assembly Attach Front Foot Brackets301 302 Attach Foot CoversSX4 Motorized Treadmill Fold UP SX4 Motorized Treadmill Transport Location of serial number Cleaning SX4 Motorized Treadmill MaintainenceBefore beginning SX4 Motorized Treadmill Important StepsComputer Instructions Measure in KM/MLButtons Function Start button Stop / Enter buttonSpeed Up button Speed Down buttonProgram 2 Distance Program 1 ManualProgram 3 Time Program 5 15 Minutes Preset Speed Program 4 CaloriesProgram 6 30 Minutes Preset Speed Program 7 45 Minutes Preset SpeedProcedure for Obtaining Your Remedy Under This Warranty WarrantyRemedy Provided by Smooth Fitness Important Steps Before beginningFinding your pulse Target Heart Rate200 180 160 140 120 100 Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles Stretch888.800.1167

SX4 specifications

The Smooth Fitness SX4 is a versatile and powerful elliptical machine that stands out in the fitness equipment market for its quality build and advanced features. Designed to cater to a variety of fitness levels, the SX4 ensures an effective and efficient workout experience for both beginners and seasoned athletes alike.

One of the main features of the Smooth Fitness SX4 is its robust construction, which supports users weighing up to 350 pounds. This solid build not only enhances durability but also provides a stable platform for rigorous workouts. The machine is equipped with a 20-inch stride length, allowing for a comfortable and natural range of motion. The adjustable incline feature adds another layer to the workout, enabling users to target different muscle groups and intensify their sessions.

In terms of technology, the SX4 is fitted with a large, backlit LCD display that tracks essential workout metrics. Users can easily monitor their time, speed, distance, calories burned, and heart rate during workouts, ensuring they stay informed about their fitness progress. The integrated heart rate monitor and pulse grips simplify tracking, while Bluetooth connectivity allows users to sync their progress with fitness apps on smartphones, enhancing the user experience.

The Smooth Fitness SX4 includes a variety of preset workout programs, catering to different fitness goals, from weight loss to endurance training. With 16 resistance levels, users can easily adjust the intensity of their workouts, allowing for progressive training that aligns with their personal fitness journeys. These programs are designed to keep workouts engaging, providing diverse training scenarios that challenge users effectively.

Moreover, the SX4 is designed with user comfort in mind. The oversized foot pedals are ergonomically designed to prevent any discomfort during extended use. Additionally, the machine operates quietly, making it suitable for home environments without disturbing others.

In summary, the Smooth Fitness SX4 elliptical machine combines a solid build, advanced technology, and user-friendly features to offer a comprehensive workout solution. Whether you aim to improve your fitness level, lose weight, or maintain an active lifestyle, the SX4 provides the necessary tools and capabilities to achieve your fitness goals. Its combination of durability, comfort, and versatility makes it a valuable addition to any home gym.
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