Smooth Fitness CE 7.4 user manual Parts Diagram

Page 7

7

SMOOTH CE 7.4 ELLIPTICAL TRAINER

PARTS DIAGRAM

 

A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

116

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2

 

10

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

109

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

111

 

10

 

 

 

21

 

21

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

21

21

 

 

43

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

43

 

 

3

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

19

 

 

 

 

 

 

 

 

 

 

20

 

 

 

117

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

111

 

 

117

 

 

117

20

80

103

 

 

 

 

 

 

 

 

 

8

 

 

 

 

 

 

 

 

 

 

104 74

 

4

 

 

 

 

19

 

 

 

 

 

 

 

 

 

 

 

 

 

 

59

 

86 77

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

74

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

44

 

16

 

 

 

 

105

17

 

 

 

 

 

 

 

 

 

 

 

 

60

 

 

9

 

60

97

 

 

 

 

 

 

 

59

 

 

 

 

 

 

 

 

85

 

 

 

 

 

 

 

106

 

 

 

 

 

 

 

 

 

 

 

 

79

 

11 15

 

97

 

 

 

 

60

 

 

 

 

 

 

 

 

 

 

 

 

 

97

 

45

44

 

 

 

 

 

 

117

 

 

 

 

 

 

 

118

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

14

 

96

 

 

 

14

 

9

 

 

 

 

 

 

 

 

 

 

 

 

95

 

 

 

 

 

14

15

21

 

 

 

74

 

 

 

 

 

 

 

 

 

 

 

 

 

 

105

12

 

 

 

 

 

 

 

 

 

 

 

 

 

 

102

 

 

 

 

 

 

 

 

 

97

 

 

60

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

21

15 12 97

 

 

 

 

 

 

 

 

 

85

79

 

 

 

 

 

 

 

 

22

 

 

 

13

 

41

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

102

 

 

 

15 11

 

 

 

 

 

22

 

 

 

 

 

 

83

5

 

 

 

 

 

42

 

 

 

 

 

95

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

13

 

 

 

 

83

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

75

 

 

23

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

75

 

 

 

 

 

 

 

 

 

 

18 88

 

 

 

 

 

 

 

 

 

 

 

 

23

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6

 

 

 

 

 

74

 

 

86

 

 

 

 

 

 

 

 

 

 

 

 

88

 

 

 

 

 

 

 

 

 

 

118

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

24

 

 

 

24

 

26

27 26

 

 

 

 

98

98

 

 

 

 

 

 

 

 

 

 

74

 

86

 

 

 

25

 

87

 

76

 

 

 

 

 

 

 

 

18

 

 

 

 

27

 

25

 

 

 

 

 

 

 

 

91

 

 

 

 

 

 

 

87

26

 

 

 

 

29

28

 

31

38

 

30 18

91

 

 

 

 

 

 

 

 

 

26

 

95

 

 

 

 

 

 

 

 

 

 

 

 

 

 

76

 

 

 

 

 

85

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

95

 

 

 

 

 

 

 

 

18 30

38

28

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

31

 

84 108

 

 

 

 

 

 

 

 

 

 

78

 

 

 

 

 

 

 

 

 

 

 

35 36 33

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

37 38

 

74

29

 

 

 

 

 

 

 

 

 

 

 

95

 

 

 

 

 

29

 

 

 

39 40

 

 

 

 

 

 

 

 

 

 

 

 

 

29

85

 

 

 

95

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

74

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

40 39 38

37 34 36 35

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

108 84

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Visit us at: www.smoothfitness.com

Image 7
Contents USER’S Manual Toll Free Customer Service NumberModel Numberce Preassembly Description QTY Hardware Comparison ChartMillimeters 20 x 91 x M14mm Bolt M8 x 45mm Bolt Parts List M8 x 45mm Bolt Parts Diagram 115 114 Step Assembly34C Assembly 7117 111 118 117 Step Assembly 105 Fig 9560 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionComputer Operation Sleep Mode Mode 1 DisplayMode 2 Display Computer Operation Power onManual Program Quick StartRandom Program Computer Operation Interval Program FAT Burning ProgramStrength Program Fitness Level Test Target Heart Rate Program Warranty Important Steps Finding your pulse Target Heart RateAbdominal muscles Muscle ChartStretching Routine Stretching Routine 888.800.1167

CE 7.4 specifications

The Smooth Fitness CE 7.4 is a premium elliptical trainer designed to provide an immersive and effective workout experience. Engineered for fitness enthusiasts of all levels, this machine boasts a blend of advanced features, sophisticated technologies, and ergonomic characteristics that cater to your workout needs.

One of the standout features of the CE 7.4 is its impressive incline range. With an adjustable incline of up to 20 degrees, users can easily customize their workouts to target different muscle groups. This feature not only helps to intensify cardio sessions but also adds variety, keeping exercise routines dynamic and engaging.

The CE 7.4 is equipped with a durable, heavy-duty frame that supports a maximum user weight of 350 pounds. This robust construction ensures stability and longevity, making it a reliable option for daily workouts. Additionally, the machine’s oversized non-slip foot pedals provide maximum comfort and ensure safety during intense sessions.

When it comes to technology, the CE 7.4 does not disappoint. It features a user-friendly LCD display that tracks essential workout metrics, including time, distance, calories burned, and heart rate. This display allows users to monitor their progress in real-time, which can be motivating and helps in setting fitness goals.

To enhance the workout experience, the CE 7.4 incorporates advanced heart rate monitoring via built-in sensors located on the handlebars. For those who prefer a more precise reading, the machine is compatible with wireless heart rate monitors, enabling users to keep their training in the optimal heart rate zone.

Another impressive characteristic of the Smooth Fitness CE 7.4 is its adjustable stride length, which varies from 18 to 20 inches. This feature accommodates users of different heights, ensuring a comfortable and efficient stride for everyone. The smooth, natural motion of the elliptical also minimizes impact on the joints, making it an ideal choice for individuals with mobility concerns or those recovering from injuries.

Lastly, the CE 7.4 offers various preset workout programs tailored to different fitness goals, including weight loss, cardiovascular improvement, and endurance training. These preset modes take the guesswork out of planning workouts, allowing users to focus on their fitness journey.

In summary, the Smooth Fitness CE 7.4 elliptical trainer combines advanced features, innovative technologies, and thoughtful design elements to deliver a comprehensive and enjoyable workout. Whether you are a beginner or a seasoned athlete, the CE 7.4 is designed to help you achieve your fitness aspirations while ensuring comfort and safety throughout your exercise routine.