Tunturi Gamma 300 Setting a password, Removing a password, Heart-rate levels, User data

Page 5

NOTE! You do not have to use a password!

We recommend that you take a password only if you think you’ll really need it. Future access to a password-protected user code always requires you to enter the correct password.

NOTE! If you set a password, be careful not to forget it!

If you forget your password, the user data in question cannot be accessed any more. You’ll then need to contact your Tunturi importer.

NOTE! Gamma 300 cannot provide full data security for your password. Please keep this in mind when choosing one.

Setting a password

1.To attach a password to your user code, press operation key Password. The password is four numbers long and you use the up/down setting keys to select the number and the left/right keys to move a position forward.

2.Once you have set your password and confirmed it with operation key OK, the system prompts for further confirmation. Enter the password again and press OK to confirm.

3.Press OK to exit password set-aup. Accessing password-protected user data always requires the password; Gamma 300 prompts for the password when you select a protected user code.

Removing a password

1.Log in to User function with the appropriate password.

2.Press operation key Password.

3.Delete the password you set by pressing None.

4.Press operation key OK to confirm password removal.

8 ::

Heart-rate levels

No matter what your goal, you’ll get the best results by training at the right level of effort, and the best measure is your own heart-rate.Use operation key Zones to navigate to the heart-rate level display. Gamma 300 calculates your heart-rate level based on your user data. The heart- rate values on-screen are maximum heart-rate, maximal zone (90 % of maximum heart-rate), anaerobic zone (80 %), aerobic zone (70 %) and weight zone (60 %).

NOTE! Due to individual user differences, the calculated heart-rate values are only estimates. If you know your maximum heart-rate well enough, you can also enter your heart-rate values with the left/right setting keys. Please note that in order to give correct user information to Gamma 300, you need to set all the zone values. Use the up/down keys to move from one value to another. Operation key Normal resets the heart-rate levels to those calculated by Gamma 300.

NOTE! You can set a maximum speed in this display to increase user safety. This operates when you exercise on your own user code in heart- rate modes.

User data

Operation key Personal allows you to save your personal data items: sex, date of birth, weight and height. Adjust the values with the up/down setting keys and navigate with the left/right keys. As you set your

user data, you can also set Gamma 300’s working language. The active language can be selected separately for each user code.

Units of measurement

Operation key Units changes Gamma 300’s units of measurement. You can work with weight, height, distance and speed in either metric units (cm, kg, km, km/h) or avoirdupois (inches, pounds, miles, miles per hour),or in terms of pedalling rate (rpm). There are three different date formats and the clock comes with either a 12 or 24 hour readout. Set the units with the up/down setting keys and navigate with the left/right keys. Press OK to confirm the settings.

:: 9

Image 5
Contents M M a 3 0 Keys Welcome to the World of Tunturi ExercisingTurning the user interface on and off Function keysExtra Help PasswordUser User code and user interface languageRemoving a password Setting a passwordHeart-rate levels User dataTraining exercise TrainingManual Training Target valuesFitness Test CoachIndividual displays for exercise values Tortoise keys Doing the Fitness TestPre-programed profiles Exercise ProfilesEditing a pre-programed profile Designing and storing your own profilesExercise Programs Weight-Control Program settings and storingTraining with your own exercise profiles Using Programs Endurance Program settings and storingInstallation MaintenanceBienvenue Dans LE Monde DE ’ENTRAÎNEMENT Tunturi Mise en route de l’interface utilisateurGamma 300