Tunturi Gamma 300 owner manual M M a 3 0

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T. I . E .

G A M M A 3 0 0

Owner's Manual :: 2-22

Mode d'emploi :: 23-44

Manual del usario :: 45-66

Gebruikers gids :: 67-88

583 4019B

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Contents M M a 3 0 Keys Welcome to the World of Tunturi ExercisingTurning the user interface on and off Function keysExtra Help PasswordUser User code and user interface languageRemoving a password Setting a passwordHeart-rate levels User dataTraining exercise TrainingManual Training Target valuesIndividual displays for exercise values CoachFitness Test Tortoise keys Doing the Fitness TestPre-programed proﬁles Exercise ProﬁlesEditing a pre-programed proﬁle Designing and storing your own proﬁlesTraining with your own exercise proﬁles Weight-Control Program settings and storingExercise Programs Using Programs Endurance Program settings and storingInstallation MaintenanceBienvenue Dans LE Monde DE ’ENTRAÎNEMENT Tunturi Mise en route de l’interface utilisateurGamma 300