Weslo 831.2836 user manual Before YOU Begin, Rear, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new WESLO* ALTA 150 stepper. Stepping is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body. The ALTA 150 step- per offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before

you use the stepper, If you have questions after

Misuseoflhis pr_uct may resultm senous

injury.

Read user'smanual

and follow all warnings and operatinginstruc- tionspriorto use.

, Do netallow children on or aroundmachine.

Replacelabelif damaged,illegible,or removed.

Resistance Cylinder

Pedal

REAR

reading the manual, please call our toll-free HELPLiNE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number before calling. The model number is 831.283600.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handlebar

Console

Adjustment Knob

FRONT

Frame Knob

Resistance Collar

RIGHT SIDE

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Contents SEARS, Roebuck and CO Hoffman ESTATES, IL Model NoContents Before YOU Begin RearRight Side Assembly requires only the included allen wrench AssemblyBattery HOW to USE the Console HOW to Operate the StepperHOW to Exercise on the Stepper HOW to Adjust the ResistanceMaintenance and Troubleshooting HOW to Replace the BAI-IERYHOW to Adjust the Reed Switch Fat Burning HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description 16ram Flat Washer ExplodedR0OO2A SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty

831.2836 specifications

The Weslo 831.2836 is a versatile and affordable exercise bike designed for home fitness enthusiasts who are seeking an effective way to engage in cardiovascular workouts. This model is especially popular for its blend of features that cater to users of all fitness levels.

One of the key characteristics of the Weslo 831.2836 is its compact size, making it an ideal choice for those with limited space. Its lightweight frame allows for easy movement, enabling users to store it conveniently when not in use. The design includes adjustable resistance levels, which cater to varied workout intensities, ensuring that users can gradually increase their challenge as their fitness improves.

The bike features a comfortable seat that is designed for prolonged use without causing discomfort. The padded seat is adjustable to accommodate different user heights, providing a personalized fit that enhances the workout experience. Additionally, the handlebars offer a secure grip, allowing users to maintain stability during their exercise routines.

Incorporating advanced technology, the Weslo 831.2836 comes equipped with an easy-to-read LCD display. This display tracks essential workout metrics, including time, distance, speed, and calories burned, providing users with valuable feedback on their progress. This feature is vital for those who are looking to achieve specific fitness goals and stay motivated over time.

Another notable characteristic of this exercise bike is its smooth and quiet operation. The bike is designed with a belt-driven system, which ensures a low-impact workout while minimizing noise. This feature is particularly appealing for individuals who prefer to exercise at home without disturbing others, allowing for a more enjoyable experience.

Furthermore, the Weslo 831.2836 emphasizes safety with its sturdy, non-slip pedals, which provide a secure footing during workouts. The bike is crafted from durable materials to withstand regular use, ensuring that it remains a reliable part of one’s fitness regimen.

In summary, the Weslo 831.2836 is a well-rounded exercise bike that combines comfort, technology, and versatility in a compact package. Its user-friendly features make it a suitable choice for beginners and seasoned cyclists alike, making it a solid investment for anyone looking to elevate their home workout routine.