NordicTrack GRT500 manual

Page 10

12.Disassemble the pre-assembled Pulley Plates (31).

Wrap the High Cable (73) around a 4Ó Pulley (35) in the direction shown. Attach the Pulley to the upper holes in the indicated ends of the Pulley Plates (31) with a 3/8Ó x 1 3/4Ó Bolt (60), a Cable Trap (44), and a 3/8Ó Nylon Jamnut (63). Make sure the Cable is in the groove of the Pulley and that the Cable Trap is oriented so it holds the Cable in place.

Set the remaining 4Ó Pulley (35), 3/8Ó x 1 3/4Ó Bolt (60), Cable Trap (44), and 3/8Ó Nylon Jamnut (63) aside. These parts will be used in step 19.

13.IMPORTANT: If you purchased the optional leg press accessory (NTSA03990), please disregard steps 14 and 15 in this manual. To assemble the accessory, refer the userÕs manual accompanying it. After you have assembled the accessory, refer back to this manual and continue with step 16 on page 11.

Feed the bolt on the High Cable (73) up through the indicated slot in the Top Frame (1).

Wrap the High Cable (73) over a 4Ó Pulley (35). Feed the bolt on the High Cable back down through the slot in the Top Frame (1).

Attach the 4Ó Pulley (35) inside the slot in the Top Frame (1) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Jamnut (63).

14.Detach the pre-assembled 4Ó Pulley (35) and Cable Trap (44) from the Pulley Bracket (91). Save the 3/8Ó x 1 3/4Ó Bolt (60) and the 3/8Ó Nylon Locknut (63).

Attach the Pulley Bracket (91) to the indicated hole in the Top Frame (1) with a 1/4Ó x 3 3/4Ó Bolt (92), two 1/4Ó Flat Washers (71), and a 1/4Ó Nylon Locknut (25) as shown. Make sure that the tab on top of the Pulley Bracket fits into the hole in the Top Frame as shown in the inset drawing.

Attach the 4Ó Pulley (35) and the Cable Trap (44) to the top hole in the Pulley Bracket (91) with the 3/8Ó x 1 3/4Ó Bolt (60) and the 3/8Ó Nylon Locknut (63).

10

12

 

 

 

 

31

63

 

35

44

 

 

31

 

 

 

 

 

73

 

 

These adjustment

 

60

holes must be at

 

 

the bottom

 

13

 

35

 

 

 

 

 

 

Slot

 

63

42

 

 

55

55

 

 

54

 

42

 

 

1

 

 

 

 

 

Bolt

 

 

73

 

14

92

 

 

 

 

 

 

71

 

Top Hole

 

 

 

 

91

 

 

63

 

 

71

 

 

 

 

 

 

25

Tab

44

35

60

Image 10
Contents QUESTIONS? Model No. NTSY09990 Serial NoTable of Contents Limited WarrantyImportant Precautions Before You Begin DecalAssembly Make Assembly Easier for YourselfLocknuts yet Nylon Locknut the Leg Lever Lock must pivot easilyWelded Tubes Holes Large Pin Groove Cable Assembly Page Page Page Page Arm and Seat Assembly Open the parts bag labeled Òarm and Seat ASSEMBLY.ÓPage Page High Cable Cable DiagramCable ID Chart Low CableAdjusting the Height of the Seat AdjustmentAttaching the Lat Bar, Row Bar, Ankle Strap, or Ab Strap Using the Leg Lever Lock Converting the Press/Fly ArmsTrouble-shooting and Maintenance Tightening the CablesPart Identification ChartÑNTSY09990 X 3/4 BoltPage Page Part ListÑModel No. NTSY09990 Qty DescriptionExploded DrawingÑModel No. NTSY09990 Arm Lower Upper Leg Ordering Replacement PartsWeight Resistance Chart Press