NordicTrack GRT500 manual

Page 11

15.Feed the bolt on the end of the High Cable (73) up through the wide slot in the Top Frame (1) as shown. Wrap the High Cable around two 4Ó Pulleys (35). Attach the Pulleys inside the slot in the Top Frame with two 3/8Ó x 2 1/2Ó Bolts (54), four 3/8Ó Flat Washers (55), four 5/8Ó x 1/2Ó Pulley Bushings (42), and two 3/8Ó Nylon Jamnuts (63).

See the inset drawing. Thread the bolt on the High Cable (73) two turns into the top of the Weight Tube (36).

16.Locate the Low Cable (72), which is the only remain- ing Cable. Note that it has a large ball on one end and a small ball on the other.

Route the small ball on the Low Cable (72) through the indicated slots in the Leg Lever (29) and the front leg on the Base (8).

Attach a 4Ó Pulley (35) inside the slot in the front leg of the Base (8) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Jamnut (63).

17.Attach a 4Ó Pulley (35) inside the slot in the Leg Lever (29) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Jamnut (63).

Attach the Spacer (94) inside the bottom of the Leg Lever (29) with a 5/16Ó x 2 1/2Ó Bolt (96), two 5/16Ó Washers (80), and a 5/16Ó Nylon Jamnut (79). Refer to the inset drawing. Press the Tab (93) onto the cage as shown. Secure the Tab to the cage with a 1/4Ó x 1Ó Bolt (98), a Fender Washer (97), and a 1/4Ó Nylon Locknut (25). Make sure that the Low Cable (72) is on top of the Spacer and the Tab.

Press a 2Ó Square Inner Cap (33) into the bottom of the Leg Lever (29).

Note: It may be easier to attach the Spacer (94) and the 2Ó Square Inner Cap (33) if you pivot the Leg Lever (29) to a vertical position.

18.Route the Low Cable (72) through the indicated slot in the Main Upright (3) and the Base (8).

Wrap the Low Cable (72) around a 4Ó Pulley (35) in the direction shown. Attach the Pulley inside the weld- ed bracket on the Main Upright (3) with a 3/8Ó x 2Ó Bolt (62) and a 3/8Ó Nylon Locknut (50).

1542

42

35

73

63

73

Bolt

 

 

 

 

36

 

 

1

55

54

 

 

 

 

 

 

 

 

 

 

16

 

 

 

 

 

 

 

 

 

 

29

 

 

72

35

 

 

42

 

 

 

 

 

 

 

54

 

 

 

 

 

 

 

 

 

 

 

55

 

8

 

 

 

 

Large Ball

42

 

 

 

 

 

 

63

Slots

 

 

 

 

55

 

 

 

 

 

17

 

29

 

 

 

 

 

 

 

 

54

 

 

 

Cage

 

 

 

 

 

 

55

 

 

 

 

 

 

 

 

 

 

 

 

42

 

 

 

 

 

 

35

 

72

80

 

 

 

 

98

42

 

 

 

 

 

 

 

 

 

 

 

55

 

94

96

72

 

97

63

 

 

 

 

93

79

33

 

 

 

 

 

 

 

 

 

 

 

 

 

 

25

 

 

 

 

 

 

18

 

 

35

 

62

 

72

 

Slot

50

8

 

3

11

Image 11
Contents Model No. NTSY09990 Serial No QUESTIONS?Limited Warranty Table of ContentsImportant Precautions Decal Before You BeginMake Assembly Easier for Yourself AssemblyNylon Locknut the Leg Lever Lock must pivot easily Locknuts yetWelded Tubes Holes Large Pin Groove Cable Assembly Page Page Page Page Open the parts bag labeled Òarm and Seat ASSEMBLY.Ó Arm and Seat AssemblyPage Page Low Cable Cable DiagramCable ID Chart High CableAttaching the Lat Bar, Row Bar, Ankle Strap, or Ab Strap AdjustmentAdjusting the Height of the Seat Converting the Press/Fly Arms Using the Leg Lever LockTightening the Cables Trouble-shooting and MaintenanceX 3/4 Bolt Part Identification ChartÑNTSY09990Page Page Qty Description Part ListÑModel No. NTSY09990Exploded DrawingÑModel No. NTSY09990 Press Ordering Replacement PartsWeight Resistance Chart Arm Lower Upper Leg