Before You Begin
Thank you for selecting the versatile NordicTrack¨ GRT500 training system. The GRT500 offers a selec- tion of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the GRT500 will help you to achieve the results you want.
For your benefit, read this manual carefully before using the NordicTrack¨ GRT500 Training System. If you have additional questions, please call our
Customer Service Department
Please refer to the drawing below and familiarize yourself with the major parts of the training system.
ASSEMBLED |
| High Pulley Station | |
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DIMENSIONS: |
| Lat Bar | |
Height: | 81 in. |
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Width: | 44 in. |
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Length: | 62 in. |
| Warning |
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| Decal |
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| No. 1 |
Shroud |
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| AB Pulley Station |
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| Warning |
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| Decal |
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| No. 2 |
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Backrest |
| Press/Fly Arm | |
Backrest |
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Adjustment |
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Tube |
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| Curl Pad |
Seat |
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| Leg Lever |
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Weight Stack |
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| Low Pulley Station |
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| Warning |
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| Decal | Foot Plate |
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| No. 1 | |
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| 4 |
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