NordicTrack GRT500 manual

Page 9

9.Feed the bolt on the High Cable (73) under the wlded tube on the Press Frame (12) as shown. Wrap the High Cable around a 4Ó Pulley (35) in the direction shown. Attach the Pulley to the Press Frame (12) with a 3/8Ó x 8 1/2Ó Bolt (59) and a 3/8Ó Nylon Locknut (50).

Wrap the High Cable (73) around another 4Ó Pulley (35). Attach the Pulley inside the indicated slot in the Main Upright (3) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Jamnut (63).

10.Wrap the High Cable (73) around a 4Ó Pulley (35) in the direction shown. Attach the Pulley to the Press Frame (12) with a 3/8Ó x 8 1/2Ó Bolt (59) and a 3/8Ó Nylon Locknut (50).

Feed the bolt on the High Cable (73) back through the slot in the Main Upright (3) in the direction shown.

11.Wrap the High Cable (73) around a 4Ó Pulley (35). Attach the Pulley inside the slot in the Main Upright

(3) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Jamnut (63).

9

 

73

12

42

 

 

 

54

 

 

 

 

 

 

 

 

 

 

 

 

 

 

55

 

 

35

 

 

 

 

42

 

 

 

 

 

 

 

 

 

59

63

55

 

 

35

 

 

 

 

 

 

 

Slot

50

 

 

 

 

 

 

 

Bolt

 

 

 

10

 

73

 

 

 

 

 

 

 

 

 

 

 

 

 

59

Slot

 

 

 

 

 

 

 

 

12

35

 

50

 

 

 

 

 

 

 

 

 

Bolt

 

3

 

 

 

 

 

 

 

11

 

 

 

 

55

 

 

 

 

 

 

 

 

 

 

42

 

 

 

 

 

54

 

73

35

 

 

 

 

 

 

 

 

 

63

 

 

 

 

 

 

42

 

 

 

 

 

55

 

3

 

 

 

 

 

 

9

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Contents Model No. NTSY09990 Serial No QUESTIONS?Limited Warranty Table of ContentsImportant Precautions Decal Before You BeginMake Assembly Easier for Yourself AssemblyNylon Locknut the Leg Lever Lock must pivot easily Locknuts yetWelded Tubes Holes Large Pin Groove Cable Assembly Page Page Page Page Open the parts bag labeled Òarm and Seat ASSEMBLY.Ó Arm and Seat AssemblyPage Page Cable ID Chart Cable DiagramHigh Cable Low CableAdjustment Adjusting the Height of the SeatAttaching the Lat Bar, Row Bar, Ankle Strap, or Ab Strap Converting the Press/Fly Arms Using the Leg Lever LockTightening the Cables Trouble-shooting and MaintenanceX 3/4 Bolt Part Identification ChartÑNTSY09990Page Page Qty Description Part ListÑModel No. NTSY09990Exploded DrawingÑModel No. NTSY09990 Weight Resistance Chart Ordering Replacement PartsArm Lower Upper Leg Press