NordicTrack 831.15718.0 user manual Adjusting the Safety Spotters and the Weight Rests

Page 14

ADJUSTING THE SAFETY SPOTTERS AND THE WEIGHT RESTS

Before using your barbell (not included), set the Safety Spotters (17) at the lowest point to which you want your barbell to move. Note: The weight bench is designed to be used only with Olympic weights.

To adjust each Safety Spotter (17), hold the Safety Spotter and pull out the attached Upright Pin (41). Move the Safety Spotter to the desired height, and insert the Upright Pin into the Safety Spotter and one of the adjustment holes in the Upright (4 or 5).

Adjust the two Weight Rests (16) in the same way.

WARNING: Always adjust both Safety Spotters (17) to the same height and both Weight Rests (16) to the same height.

Do not put more than 310 lbs. (141 kg) on the Weight Rests or the Safety Spotters.

 

41

16

 

 

5

 

41

 

16

17

4

 

17

14

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification Chart M14 x 180mm BoltAssembly Make Assembly EasierPage Page Grease Page Page Using Your Weights AdjustmentAdjusting the Seat and the Backrest Attaching the Curl PAD Attaching the Curl BARAdjusting the Safety Spotters and the Weight Rests Exercise Guidelines Staying Motivated Muscle ChartCooling Down Page Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty