NordicTrack 831.15718.0 user manual Make Assembly Easier

Page 6

ASSEMBLY

Make Assembly Easier

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by almost anyone. By setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the fol- lowing information and instructions:

Assembly requires two persons.

Because of its size, the weight bench should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the weight bench as you assemble it.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

Tighten all parts as you assemble them, unless instructed to do otherwise.

Assembly requires the included hex key(s) and the following tools (not included):

two adjustable wrenches

one rubber mallet

one standard screwdriver

one Phillips screwdriver

Assembly may be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure that you understand the information in the box above.

Identify the Left Upright (4), which is marked with an “L” sticker. Attach a Weight Tube Sleeve (37) and a Weight Tube (33) to the Left Upright with an M10 x 125mm Screw (53).

Attach the other Weight Tube Sleeve (37) and Weight Tube (33) to the Right Upright (5) in the same way.

1

 

 

 

33

 

5

37

33

 

4

37

 

 

 

 

53

6

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Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification Chart M14 x 180mm BoltAssembly Make Assembly EasierPage Page Grease Page Page Adjustment Adjusting the Seat and the BackrestUsing Your Weights Attaching the Curl PAD Attaching the Curl BARAdjusting the Safety Spotters and the Weight Rests Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Page Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT