BEFORE YOU BEGIN
Thank you for selecting the versatile NordicTrack® E6900 COMPETITION SERIES weight bench. The weight bench offers a selection of exercise stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after
reading this manual, see the front cover of this manu- al. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num- ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Weight Rest
Right Side
Safety Spotter
Curl Pad
Curl Bar
Leg Lever
Curl Bar Pin 
Weight Clip
ASSEMBLED DIMENSIONS: Height: 62 in. (158 cm) Width: 52 in. (132 cm) Depth: 86 in. (219 cm) Weight: 158 lbs. (72 kg)
Upright Pin
Backrest
Left Side
Weight
Storage Tube
Seat
Seat Carriage Knob
Note: The terms “right side” and “left side” are determined relative to a person sitting with his back to the backrest; they do not correspond to right and left on the drawings in this manual.
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