NordicTrack 30621.0 user manual Questions?, Model No Serial No

Page 1

Model No. 30621.0

_

Serial No.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 17h00 EST (excluding holidays). customerservice@iconcanada.ca

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.nordictrack.com

Image 1
Contents Model No Serial No QUESTIONS?Important Precautions Table of ContentsBack Before YOU BeginRight Side Assembly Slack from the Wire Harnesses Upper end of the Upper Wire Harness to removeAvoid pinching the Wire Harnesses 30, 42. Attach Damaging the Wire Harnesses with the ButtonDo not pinch Exercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModePlastic. To Measure your heart rate if desiredYour hands or gripping the contacts tightly Turn on the fan if desiredSelect one of the eight preset programs. To select one HOW to USE a Preset ProgramSelect one of the two heart rate programs HOW to USE a Heart Rate ProgramHold the handgrip pulse sensor HOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Left Udio Cable HOW to Connect Your VCRVCR ProgramHOW to USE Programs Directly from OUR WEB Site Maintenance and TroubleshootingPulse Sensor Troubleshooting HOW to Level the Elliptical ExerciserHOW to Adjust the Reed Switch HOW to Remove the Side Shields and the Flywheel CoversHOW to Adjust the Drive Belt Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No30621.0 Exploded Drawing B-Model No Limited Warranty HOW to Order Replacement Parts

30621.0 specifications

The NordicTrack 30621.0 treadmill is a versatile and innovative piece of fitness equipment designed to meet the needs of both casual exercisers and serious athletes. Known for its durability and advanced features, this treadmill helps users achieve their fitness goals while providing a comfortable workout experience.

One of the standout features of the NordicTrack 30621.0 is its powerful motor. The treadmill is equipped with a robust 2.6 CHP motor, ensuring a smooth and consistent performance during every run or walk. This motor can support various workout intensities, making it suitable for users of all fitness levels.

The NordicTrack 30621.0 also boasts a wide running surface, measuring 20 inches by 55 inches. This generous area provides ample space for users to move comfortably while minimizing the risk of injury. The treadmill features a cushioned deck that reduces impact on the joints, allowing for longer workouts without discomfort.

In terms of technology, the NordicTrack 30621.0 incorporates a built-in iFit compatible system, offering a vast library of workouts led by professional trainers. Users can access interactive training sessions that adjust the treadmill's incline and decline in real-time, providing an engaging and immersive fitness experience. Connectivity with smart devices is a breeze, allowing users to track their progress and join virtual classes from the comfort of their home.

The treadmill also features a simple, user-friendly console with an LCD display that provides key workout metrics, including speed, distance, time, and calories burned. This intuitive interface allows users to easily navigate through various workout programs and settings.

For added convenience, the NordicTrack 30621.0 is equipped with built-in speakers and an audio jack, enabling users to enjoy their favorite music or podcasts during workouts. Additionally, the treadmill has a space-saving design, with the ability to fold up for easy storage when not in use.

In summary, the NordicTrack 30621.0 treadmill stands out with its powerful motor, spacious running surface, advanced technology features, and user-friendly design. Whether users are looking to improve their cardiovascular fitness, lose weight, or simply stay active, this treadmill provides the tools needed to succeed on their fitness journey. Its combination of performance, comfort, and modern capabilities makes it an excellent choice for any home gym setup.