NordicTrack NCCEL09940 user manual

Page 7

5.Slide a Weld Spacer (119) onto the axle on the left side of the Upright (2), with the open side of the Weld Spacer facing the Upright. Apply a small amount of grease to the axle.

Apply a small amount of the included Teflon® lubricant to a paper towel. Rub a thin film of the lubricant onto one of the Upper Body Legs (31). Insert the Upper Body Leg into one of the Upper Body Arms (118) as shown. Hold the Upper Body Arm with one hand, hold the Upper Body Leg with your other hand, and slide the Upper Body Arm onto the axle on the left side of the Upright (2). Then, slide the Upper Body Leg out of the Upper Body Arm until it rests on the Ramp (3).

Have another person hold the Left Handlebar (24) near the Upright (2) as shown. Connect the left Pulse Sensor Wire (20) to the Pulse Extension Wire (114).

Slide the upper end of the Left Handlebar (24) into the tube on the front of the Upright (2), while sliding the lower end of the Left Handlebar onto the axle on the left side of the Upright. Attach the upper end of the Left Handlebar with two M8 x 41mm Button Bolts (85) and two M8 Jam Nuts (86); be careful not to damage the Wires (20, 114) as you insert the Button Bolts. Make sure that the Jam Nuts are resting in the hexagonal holes in the Left Handlebar. Attach the lower end of the Left Handlebar with an M8 x 38mm Button Bolt (105) and an M8 Jam Nut (86).

Attach the other Upper Body Arm (118) and the Right Handlebar (23) to the Upright (2) in the same way.

6.Look inside one of the Handlebar Covers (26) and locate the square tabs connecting the two halves. Gently lift the tabs and disconnect the halves.

Hold the two halves of the Handlebar Cover (26) around the tube on the left side of the Upright (2). Align the halves and press them together until they lock.

Attach the other Handlebar Cover (26) to the right side of the Upright (2) in the same way.

Hold the halves of the Upper Handlebar Cover (25) around the tube on the front of the Upright (2); be careful not to damage the Wires (not shown). Attach the Upper Handlebar Cover with an M4 x 12mm Round Head Screw (96).

5

 

23

 

 

 

85

 

 

114

 

 

20

 

24

 

 

 

86

 

 

Grease

 

 

 

118

105

119

 

 

 

 

118

2

 

 

 

86

 

 

3

 

 

Lubricate

 

 

31

 

6

 

 

 

25

 

 

25

 

 

2

 

 

96

26

 

 

 

26

 

 

 

26

7

Image 7 Contents
Model No. NCCEL09940 Serial No QUESTIONS?Table of Contents Exploded DRAWING-Model No. NCCEL09940 Qty Description R0604A Part LIST-Model No. NCCEL09940Harnesses Do not pinch115 During this Step Page Do not pinch Wires During this step Installing the Receiver for the Optional Chest Pulse Sensor Exercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord This product must be groundedFeatures of the Console Console DiagramFor information about an optional chest pulse sen- sor, see HOW to USE the Manual Mode Turn on the fan if desired Avoid moving your handsSelect one of the six resistance and pace HOW to USE Resistance and Pace ProgramsPrograms Select one of the heart rate programs HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Measure your heart rate if desiredHold the handgrip pulse sensor Important The heart rate settings are intendHeart rate setting. Make sure to exercise at a When the program is finished, the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteOptional Interactive Stand HOW to Move the Elliptical Exerciser Maintenance and TroubleshootingPulse Sensor Troubleshooting HOW to Calibrate the Incline SystemExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesWrenches Rubber mallet Pliers AssemblyRight Side Before YOU BeginFront BackImportant Precautions Model No. NCCEL09940 R0604A Limited Warranty HOW to Order Replacement Parts
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