NordicTrack NEL07940 Installing the Receiver for the Optional Chest Pulse Sensor, On the Console

Page 7

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you have purchased the optional chest pulse sensor (see page 18), follow the steps below to install the receiver included with the optional chest pulse sensor.

1.Look under the Console (17) and locate the access cover. Remove the access cover.

2.Hold the receiver in the position shown, with the small cylinder oriented as shown. Using the two screws

included with the chest pulse sensor, attach the receiv- er to the two plastic posts (not shown) inside the access opening in the back of the Console (17).

3.Connect the wire on the receiver to the indicated wire

on the Console (17).

Make sure that the connectors

on the wires snap together.

Discard the other wires

included with the chest pulse sensor.

4. Reattach the access cover to the Console (17).

17

Cylinder

Receiver

Screws

Access Cover

HOW TO USE THE ELLIPTICAL EXERCISER

EXERCISING ON THE ELLIPTICAL EXERCISER

To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.

To dismount the elliptical exerciser, wait until the ped-

als come to a complete stop.

The elliptical exercis-

er does not have a free wheel; the pedals will

continue to move until the flywheel stops.

When

the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.

Handgrip

Pulse Sensor

Pedals

7

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Contents Customer HOT Line QUESTIONS?Important Precautions Table of ContentsYou use the elliptical exerciser Before YOU BeginBack M10 Split 6mm Spacer M4 x 16mm AssemblyWasher 47-2 Screw M8 x 44mm Button Screw M8 x 79mm Bolt Set Inset drawing Wire HarnessInsert the Upright 2 into Washers 73, and two 7.6mm SpacersProperly tightened WiresAls come to a complete stop Installing the Receiver for the Optional Chest Pulse SensorOn the Console Exercising on the Elliptical ExerciserMusic provides added motivation Console DiagramFeatures of the Console Left Display MatrixLeft display HOW to USE the Manual ModeSelect the manual mode BarPlastic Measure your heart rate if desiredThin sheets Plastic on ContactsPace that is comfortable for you HOW to USE Resistance and Pace ProgramsSee on ProgramsEnter your age When the program is finished, the consolePedaling to turn on the console Select one of the heart rate programsRight of the lit Indicators is flashing see drawing a, increaseProgram will continue until the last segment ends HOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable Stereo Audio Adapter Cable HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BAdapter Audio Cable HOW to Connect Your VCRTo pur Free Chirp is heard Make sure that the indicator abovePressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site HOW to Move the Elliptical Exerciser Pulse Sensor TroubleshootingConsole Troubleshooting HOW to Level the Elliptical ExerciserExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesM8 x 47mm Button Screw Description Key No. Qty2494 Page Limited Warranty HOW to Order Replacement PartsPart No R1203A