NordicTrack NEL07940 user manual Assembly, M10 Split 6mm Spacer M4 x 16mm

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ASSEMBLY

Assembly requires two persons.

Place all parts of the elliptical exerciser in a cleared area and remove the

 

packing materials. Do not dispose of the packing materials until assembly is completed.

 

Assembly requires the included allen wrenches and your own phillips screwdriver

and

rubber mallet

.

 

As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.

The number in parentheses below each drawing refers to the key number of the part, from the PART LIST on

page 21. The second number refers to the quantity used in assembly.

Note: Some small parts may have been

pre-assembled. If a part is not in the parts bag, check to see if it is pre-assembled.

 

M10 Split

7.6mm Spacer

M4 x 16mm

M8 x 54mm Button Screw (83)–4

Washer (73)–2

(47)–2

Screw (94)–4

 

M8 x 44mm Button Screw (84)–8

M8 x 79mm Bolt Set (65)–2

 

 

M10 x 108mm Button Screw (70)–2

 

1.Identify the Front Stabilizer (8). While another person lifts the front of the Frame (1) and holds the Pedal Legs (4, 5) in the position shown, attach the Front Stabilizer to the Frame with four M8 x 44mm Button Screws (84) and a Support Plate (64).

While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (not shown) to the Frame in the same way.

1

 

1

4, 5

 

 

8

64

84

 

84

 

4

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Contents QUESTIONS? Customer HOT LineTable of Contents Important PrecautionsYou use the elliptical exerciser Before YOU BeginBack M10 Split 6mm Spacer M4 x 16mm AssemblyWasher 47-2 Screw M8 x 44mm Button Screw M8 x 79mm Bolt Set Wire Harness Insert the Upright 2 intoWashers 73, and two 7.6mm Spacers Inset drawingWires Properly tightenedInstalling the Receiver for the Optional Chest Pulse Sensor On the ConsoleExercising on the Elliptical Exerciser Als come to a complete stopConsole Diagram Features of the ConsoleLeft Display Matrix Music provides added motivationHOW to USE the Manual Mode Select the manual modeBar Left displayMeasure your heart rate if desired Thin sheets Plastic onContacts PlasticHOW to USE Resistance and Pace Programs See onPrograms Pace that is comfortable for youWhen the program is finished, the console Pedaling to turn on the consoleSelect one of the heart rate programs Enter your ageRight of the lit Indicators is flashing see drawing a, increaseProgram will continue until the last segment ends HOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B Audio Adapter CableHOW to Connect Your VCR Adapter Audio CableTo pur Free Chirp is heard Make sure that the indicator abovePressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Pulse Sensor Troubleshooting Console TroubleshootingHOW to Level the Elliptical Exerciser HOW to Move the Elliptical ExerciserConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyDescription Key No. Qty M8 x 47mm Button Screw2494 Page Limited Warranty HOW to Order Replacement PartsPart No R1203A
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