NordicTrack NTTL15020 user manual Features of the Console

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Program

Display

Pulse

Sensor

Note: If there is a thin sheet

 

of clear plastic on the face

Key

of the console, remove it.

Pulse

Sensor

Clip

FEATURES OF THE CONSOLE

The advanced console offers an impressive selection of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

Five preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. The included hand weights can be used to add upper-body exercise to your workouts as well. You can even create your own custom workout programs and store them in memory for future use.

In addition, the console offers a fitness test program that measures your relative fitness level and a pulse- driven program that automatically adjusts the speed and incline of the treadmill to keep your heart rate near a target level during your workout. Note: The fitness test program and the pulse-driven program require the use of an optional chest pulse sensor (see page 24).

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per-

sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CDs are available sep- arately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified per- sonal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CDs or videocassettes, call toll- free 1-800-735-0768. See page 24 for information about other accessories that will help you get even more from your exercise.

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Contents QUESTIONS? Model No. NTTL15020 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Your own phillips screwdriver and wire cutters AssemblyPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select one of the five preset programs HOW to USE Preset ProgramsSpeed/Pace display Measure your heart rate, if desiredFollow your progress with the displays When the program has ended, remove the keyHOW to Create Custom Programs Select one of the custom programsRemove the key HOW to USE Custom Programs HOW to USE the Fitness Test Program Select the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Measure your heart rate, if desired Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Qty R0302ADescription Ordering Replacement PartsLimited Warranty NTTL15020 ExplodedExploded Drawing

NTTL15020 specifications

The NordicTrack NTTL15020 is a premium treadmill designed for home fitness enthusiasts who seek an engaging workout experience. This state-of-the-art treadmill combines advanced features, innovative technologies, and robust construction to cater to users of all fitness levels.

One of the standout features of the NTTL15020 is its powerful 3.0 CHP motor, which provides smooth and consistent performance. This motor ensures that users can experience challenging workouts without the fear of overheating or lagging. The treadmill's speed range of 0 to 12 mph and incline capability of up to 15% allows for versatile training options, enabling users to tackle hill workouts, sprints, and everything in between.

Notably, the NordicTrack NTTL15020 integrates a large 10-inch HD touchscreen display, which serves as the command center for your workouts. With interactive coaching and fitness tracking apps, users can access various workout programs that are designed to enhance their cardio routine and help meet personal fitness goals. The incline and decline features are automatically adjusted based on the program you choose, enabling a smarter workout experience.

Another significant feature of the NTTL15020 is its iFit technology. This subscription-based service offers thousands of workouts led by professional trainers, including live and on-demand sessions. Users can explore different terrains and tracks around the world, providing a dynamic and immersive training environment. The treadmill automatically adjusts to mimic real-world elevation and surface changes, creating a more authentic running experience.

Comfort is also a priority with the NTTL15020. The treadmill features NordicTrack’s FlexSelect cushioning, which reduces impact on joints without sacrificing stability when needed. This adjustable cushioning system allows users to switch between a firmer surface or a softer one for a customizable workout experience.

Additionally, the NTTL15020 includes built-in speakers for an enhanced audio experience, Bluetooth compatibility for wireless headphones, and ample space for device placement. The treadmill's foldable design makes it easy to store, making it suitable for homes with limited space.

In summary, the NordicTrack NTTL15020 is an exceptional treadmill that combines performance, technology, and comfort. With its high-output motor, interactive display, and innovative iFit integration, this treadmill is designed to motivate and inspire users to reach their fitness goals while providing a premium workout experience from the comfort of home.
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